Stop shooting yourself in the foot before you even get started making lifestyle and habit changes. On today's episode we're diving into a few practices that will help those good habits you start actually stick. If you're someone who is tired of starting and stopping and rarely follows through with your great intentions to make change in your life then this one's for you. 

Cozy Earth
Get 40% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.

Joi
Go to choosejoi.co/mindsetmile and browse their curated selection of comprehensive labs and receive 20% off of any labs.

Wildway
Receive 20% off your first order of Wildway granola at wildwayoflife.com, and use code MINDSETMILE at checkout.

--

Let's connect!

DOWNLOAD MY FREE MINDSET MILE JOURNAL

Follow my personal account on Instagram: @aishazaza

Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast