Rewrite the Mother Code with Dr. Gertrude Lyons

126: Self-Care Revolution: Kelley Nemiro on Motherhood and Intuition


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𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.


𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
  • Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
  • Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
  • Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
  • Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
  • Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

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Rewrite the Mother Code with Dr. Gertrude LyonsBy Dr. Gertrude Lyons

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