𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.

𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬

• Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
• Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
• Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
• Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
• Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24