Trauma is a word we hear a lot about these days, and if there's one thing we can be guaranteed of, it's that we will all experience big and small traumas during this human life.

In this episode, I talk to trauma coach Linsday Poelman about her own journey of healing and understanding trauma. She offers practical ways to start to heal from trauma in your own life.

Having navigated her own Betrayal Trauma journey almost nine years ago, Lindsay found herself deeply entrenched in a dual journey of personal healing while supporting her husband through his recovery from non-functioning anxiety, depression, betrayal trauma, and childhood sexual abuse. This profound experience ignited a passionate pursuit of resources and tools for her own support, eventually leading her to leave behind her career in public and derivative accounting to embark on a transformative path as a life coach.

With over five years of dedicated work in trauma recovery, Lindsay has not only honed her expertise but also embraced a mission to empower others. Through her Full Trauma-Informed Coaching Certification, she equips individuals with the skills and insights to navigate the complexities of trauma with compassion and effectiveness – and integrate into a new career. Moreover, she spearheads an Advanced Relationship Trauma Certification Program for Coaches, collaboratively created with a Trauma Therapist, aiming to cultivate deep and secure healing spaces for clients grappling with trauma.

Lindsay's vision extends beyond individual empowerment; she envisions a world where trauma-informed practices are universally embraced, fostering personal healing and extending vital support to those in need.

Currently residing on the French Riviera with her husband and three children, Lindsay finds joy in the warmth of the sun, the vast expanse of the sea, international cuisine, and spending time with people she loves. Her passion for outdoor adventures, her reverence for Mary Magdalene, and her love for travel all reflect her vibrant spirit and zest for life. Lindsay often muses that if given another life, she would relish being a tour guide, reveling in the joy of exploration alongside other people.

Lindsay's contact info:

• Website: https://www.lindsaypoelmancoaching.com/
• Instagram: https://www.instagram.com/lindsaypoelmancoaching
• Facebook: https://www.facebook.com/LindsayPoelmanCoaching
• The Gardener's Guide to Thinking: https://www.lindsaypoelmancoaching.com/guide-to-thinking

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For more information go to my website here: https://mikkigardner.com/podcast/

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