Co-Parenting with Confidence

Life has a way of taking us on unexpected journeys, and I want to share some of those twists and turns with you. From personal milestones to challenges I've been navigating, consider this a heart-to-heart where I let you in on the highs, the lows, and everything in between. So grab a cup of coffee, get comfortable, and let’s dive into Life Lately: A Personal Catch-Up.

I am always here to help you get clarity on the next step in your life, whether that's making a big relationship change, shifting your parenting, or determining what support you need. Use the link below to book a Breakthrough Call with me to create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

If you are ready to move through this next season with support, energy, and clarity, Mikki’s Life Audit is a must-have for back-to-school time. This unique coaching experience will help you intentionally choose how you show up in your life and relationships and experience the genuine sense of calm, clarity, and ease that comes with it.

Grab your audit today. Use the promo code BackToSchool and receive 15% off through September 31st. https://www.mikkigardner.com/offers/dC8iRBKy/checkout

Referenced in today's episode: Annamarie Green – Intuitive Therapy

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

You fell in love, looking forward to a passionate, harmonious marriage. Being a stepmom sounded like a lot of fun! You thought you would know what to do and be comfortable and fulfilled as a stepmom. But that may not be how life feels right now, and today’s episode will help you. 

Mindy Kyle, a Stepmom Support Coach, is here to help us debunk the traditional roles, identity, and expectations for being a stepmom. This conversation will help you move from suffering to thriving in your blended family.

Mindy is an LCS Certified Life Coach, Certified Positive Parenting Coach, and Certified Blended Family Coach with over 15 years of experience specializing in the stepmom experience. Having become a stepmom to four children at the age of 24, Mindy understands the unique challenges and complexities that come with the role. Drawing from her own personal struggles, Mindy is dedicated to helping other stepmoms navigate their sometimes incredibly complex journey.

Mindy's contact info:

• Website: https://www.mindykylecoaching.com/
• Instagram: https://www.instagram.com/mindykylecoaching/
• Tiktoc: https://www.tiktok.com/@mindykyle.coaching

If you're looking for support on getting clarity in what is next, please reach out to me to Book a Clarity Call: https://calendly.com/coachwithmikki/co-parent-breakthrough-call

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Back-to-school season is here and it is the perfect time to get really clear and intentional about what this next season requires. In this episode, I talk about how I'm navigating this change in the seasons for, yes, my kid - but also for myself.

If you want to explore some different perspectives of what might need to be on your school supply list this year, then take a listen.

If you're ready to move through this next season with support, energy, and clarity, my Life Audit is a must-have for back-to-school time. This is a truly unique coaching experience to help you intentionally choose how you show up in your life and relationships and experience the genuine sense of calm, clarity, and ease that comes. Grab your audit today! Use the promo code BackToSchool and receive 15% off through September 31st. https://www.mikkigardner.com/offers/dC8iRBKy/checkout

If you're struggling with contemplating or navigating divorce and co-parenting but don’t know what support you need, then please book a Breakthrough Call with me so we can create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

It’s summertime and time to take some time to slow down, reflect and chill.  On this week’s episode, I'm resharing one of the most popular episodes on what it looks like to be a really great co-parent.

Take a listen while you are on a walk, at the beach or just enjoying some sun. Happy Summertime!

If you are ready to find out how you can become the empowered and fulfilled woman you deserve to be without feeling like you’re a burden, overwhelmed or doing it all by yourself, then it's time to book a Breakthrough Call with me so we can create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Are you ready to transform your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign Up Here: https://www.mikkigardner.com/offers/DUDYwNjV

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

It’s summertime and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on navigating different parenting styles.

Take a listen while you're on a walk, at the beach or just enjoying some sun. Happy Summertime!

If you are ready to find out how you can become the empowered and fulfilled woman you deserve to be without feeling like you’re a burden, overwhelmed or doing it all by yourself, then it's time to book a Breakthrough Call with me so we can create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Are you ready to transform your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign Up Here: https://www.mikkigardner.com/offers/DUDYwNjV

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

It’s summer time and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on boundaries. Take a listen while you're on a walk, at the beach or just enjoying some sun.

If you are ready to find out how you can become the empowered and fulfilled woman you deserve to be without feeling like you’re a burden, overwhelmed or doing it all by yourself, then it's time to book a Breakthrough Call with me so we can create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Are you ready to transform your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign Up Here: https://www.mikkigardner.com/offers/DUDYwNjV

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear. Max Emmer, a skilled, trained collaborative lawyer, is on the podcast to discuss doing divorce differently. Max sheds light on the divorce process, the importance of flexibility, support and creating solutions to support the next chapter of your life.

Growing up in Metro Detroit, Max is committed to and well connected in the area. After leaving Michigan to complete his undergraduate and legal studies, Max returned to Michigan to work in and give back to the community about which he cares so deeply. Max began his legal practice in securities litigation and arbitration representing Fortune 500 companies including financial institutions and insurance companies as well as local and regional banks and organizations. During this time, Max cut his teeth in the legal profession and fine-tuned his skills.

Looking for more meaning in his practice, Max transitioned to family law. Max’s experience in the corporate world informed his ability to mesh his sensitivity about people and their personal and family issues and needs with his understanding of contracts and negotiations. When appropriate, Max is trained and skilled in collaborative divorce and often works with clients to most peacefully and cost effectively achieve a new family dynamic. In cases where collaborative divorce practice is not applicable, Max’s litigation and negotiation skills put his client first, always caring about and prioritizing the well-being and health of any children or dependents involved in a divorce.

Max's contact info:

• Website: https://www.emmerlawplc.com/
• Linkedin: https://www.linkedin.com/in/max-s-emmer-4573b22a/
• Facebook: https://www.facebook.com/EmmerLaw
• Instagram: https://www.instagram.com/maxsemmer/

If you are looking for support in getting clarity for what is next, please reach out to me to book a Clarity Call: https://calendly.com/coachwithmikki/co-parent-breakthrough-call

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Ever find yourself constantly triggered by the other parent, struggling to stick to your gym routine, or feeling overwhelmed by solo parenting? You're not alone. When faced with major life changes and transitions, we often look to our past and convince ourselves we can't handle it alone. In this episode, join me as I unpack the lies we tell ourselves about our limitations and abilities. Discover how to shift your mindset, embrace a more empowered perspective, and unlock your potential for healing and growth.

If you are ready to transform your co-parenting and truly heal in a way that creates personal freedom, confidence and strength, book a Breakthrough Call with me so we can determine if coaching is the next right step for you. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Are you ready to change up your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign Up Here: https://www.mikkigardner.com/offers/DUDYwNjV

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Are you struggling post-divorce or separation to feel like you're independent, autonomous, and free?

Do you feel as though no matter how much you try to be free from the other co-parent, they still have a hold on you, your emotions, and your behaviors?

In this episode, I dive deep into the foundational elements crucial for fostering emotional independence in co-parenting.

Self-Awareness

• Discover the importance of understanding your personal emotions and triggers
• Learn practical techniques for developing self-awareness

Self-Regulation

• Unlock the secrets to managing your emotions effectively
• Gain strategies for self-regulation with simple yet powerful methods

Self-Reliance

• Build unwavering confidence in your personal abilities
• Find out how to encourage independence in your decision-making process

This episode is packed with valuable insights and actionable tips that will help you transform your co-parenting journey. Whether you're just starting out or looking to shift your approach, this is a must-listen for every co-parent aiming to create a harmonious and emotionally independent family dynamic. Tune in and take the first step towards a more empowered and resilient co-parenting experience!

Link to Ep #142: Mastering Your Reactions: The Key to Healthier Relationships  

Are you ready to transform your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign Up Here: https://www.mikkigardner.com/offers/DUDYwNjV

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Do you give up when things get tough? Know what you need to do but can't stay consistent? If so, you're completely normal and in the right place.

In this episode, I explore how to regulate your nervous system to build healthier relationships. Discover what a dysregulated nervous system looks like and how it impacts your stress and relationships. I then share practical tips and techniques to balance your nervous system, helping you show up in life the way you truly want to.

Tune in to learn how to create the fulfilling relationships you deserve.  

Are you ready to transform your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign up here: https://www.mikkigardner.com/offers/DUDYwNjV

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching