In the personal development space, especially around the beginning of the year, I hear a lot of people giving out some hackneyed advice, like “Just change your mindset!” or “Get out of your comfort zone!” While well intentioned, this type of advice comes from a gross misunderstanding of human behavior and what it actually takes to grow in life. The way I see it, growth doesn’t happen a straight line; it’s a dynamic process that moves through different mental and emotional states. Today I wanted to share the 4 states of growth, and why sustainable growth involves embracing these natural and temporary states, even when they’re challenging. If you can move through these states consciously, I have no doubt you can create a life aligned with your highest possible potential.

 

Check out the Take Care website and join the mailing list for insights delivered right to your inbox every week!

takecarecoaching.com

 

Connect with Danny!

Instagram: @itsdannycoleman

Twitter: @itsdannycoleman

Website: dannycoleman.net