Full show notes can be found at www.andreaclaassen.com/podcast128

Learn how to listen to your body and understand what exactly that means and how to apply this into your everyday life. This is a backbone principle of what I teach and is so important when we are looking at up-leveling our health. We really need to slow down & tune in to acknowledge what our true bodies are calling us to do.

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

Full show notes can be found at www.andreaclaassen.com/podcast128 Learn how to listen to your body and understand what exactly that means and how to apply this into your everyday life. This is a backbone principle of what I teach and is so important when we are looking at up-leveling our health. We really need to slow down & tune in to acknowledge what our true bodies are calling us to do. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower

Full show notes can be found at www.andreaclaassen.com/podcast128

Learn how to listen to your body and understand what exactly that means and how to apply this into your everyday life. This is a backbone principle of what I teach and is so important when we are looking at up-leveling our health. We really need to slow down &amp; tune in to acknowledge what our true bodies are calling us to do.

Where to connect with Andrea
Instagram- instagram.com/andreaclaassen21
Facebook- facebook.com/andreaclaassen21
Website- andreaclaassen.com
Facebook Group- facebook.com/groups/peacefulpower

128: What Does Listening To Your Body Mean?

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Share 128: What Does Listening To Your Body Mean?

Sign up to save your podcasts

128: What Does Listening To Your Body Mean?

128: What Does Listening To Your Body Mean?

More shows like Peaceful Power Podcast

Sounds True: Insights at the Edge

Highest Self Podcast®

Elements of Ayurveda Podcast

The Simple Ayurveda Podcast

American Glutton

Ojas Oasis™ - Ayurvedic Wisdom and Healing

The Mel Robbins Podcast

Everyday Ayurveda with Kate