Medications can sometimes be necessary for overall health, and we should never shame one another for this. Sometimes it can be a necessity for many people struggling with a variety of different mental health and physical complications and struggles in their lives. Consulting and following a doctor's recommendations - along with listening to and knowing your own body is an essential part of our journey. But what do you do when your body is saying it's time to move away from medication? In this episode we will hear from Keith as he takes us through his own journey of moving away from benzos (a common shorthand for benzodiazepines). Listen in as Rodney Holmstrom, Global Field Director of Celebrate Recovery, interviews Keith about his life-change story and journey through detox and recovery from benzos.