Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.upwardtogether.art/">Upward Together,</a> curated by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/about">Sya Warfield.</a>Calm isn’t something you wait for; it's something you create.<a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ">Episode Ritual: Sensory Pairing</a>• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea<a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ">Shop the Deep Rest Ritual Kit:</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4lexQxJ">https://amzn.to/3UkVlu5</a>Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links:<a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate"> https://linktr.ee/relaxconnectcreate</a>Upward Together: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.upwardtogether.art/">https://www.upwardtogether.art/</a>Studio Sya: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/">https://www.studiosya.art/</a>TBBM Blog:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.upwardtogether.art/mindfulness"> https://www.upwardtogether.art/mindfulness</a>Email: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:thebinauralbeatpodcast@gmail.com">thebinauralbeatpodcast@gmail.com</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW">Donate:</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW">https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW</a>✨ Help Us GrowIf this episode resonated with you:• <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V?si=70002a864566459e">Leave a rating on Spotify</a>• <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293">Write a quick review on Apple Podcasts</a>Your words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

Binaural Beat Meditation — A Rhythm for Slowing Down. Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield. Calm isn’t something you wait for; it's something you create. Episode Ritual: Sensory Pairing • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea Shop the Deep Rest Ritual Kit: https://amzn.to/3UkVlu5 Affiliate link — thank you for supporting the show! 🔗 Stay Connected TBBP Links: https://linktr.ee/relaxconnectcreate Upward Together: https://www.upwardtogether.art/ Studio Sya: https://www.studiosya.art/ TBBM Blog: https://www.upwardtogether.art/mindfulness Email: thebinauralbeatpodcast@gmail.com Donate: https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ✨ Help Us Grow If this episode resonated with you: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm #BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from <a href="https://www.upwardtogether.art/" rel="noopener noreferrer">Upward Together,</a> curated by <a href="https://www.studiosya.art/about" rel="noopener noreferrer">Sya Warfield.</a>Calm isn’t something you wait for; it's something you create.<a href="https://amzn.to/4lexQxJ" rel="noopener noreferrer">Episode Ritual: Sensory Pairing</a>• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea<a href="https://amzn.to/4lexQxJ" rel="noopener noreferrer">Shop the Deep Rest Ritual Kit:</a><a href="https://amzn.to/4lexQxJ" rel="noopener noreferrer">https://amzn.to/3UkVlu5</a>Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links:<a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer"> https://linktr.ee/relaxconnectcreate</a>Upward Together: <a href="https://www.upwardtogether.art/" rel="noopener noreferrer">https://www.upwardtogether.art/</a>Studio Sya: <a href="https://www.studiosya.art/" rel="noopener noreferrer">https://www.studiosya.art/</a>TBBM Blog:<a href="https://www.upwardtogether.art/mindfulness" rel="noopener noreferrer"> https://www.upwardtogether.art/mindfulness</a>Email: <a href="mailto:thebinauralbeatpodcast@gmail.com" rel="noopener noreferrer">thebinauralbeatpodcast@gmail.com</a><a href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW" rel="noopener noreferrer">Donate:</a><a href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW" rel="noopener noreferrer">https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW</a>✨ Help Us GrowIf this episode resonated with you:• <a href="https://open.spotify.com/show/0kFRsOzMbq0QWZQTTrx55V?si=70002a864566459e" rel="noopener noreferrer">Leave a rating on Spotify</a>• <a href="https://podcasts.apple.com/us/podcast/the-binaural-beat-podcast/id1638795293" rel="noopener noreferrer">Write a quick review on Apple Podcasts</a>Your words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

12hz - Alpha Binaural Beats for Naps

✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.studiosya.art/about">Sya Warfield.</a>Calm isn’t something you wait for. It’s something you create.<a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm">Ritual Era Meditation </a>is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:<a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.com/apps/sya/calm">https://studio.com/apps/sya/calm</a>🌙 <a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4obvWzr">Episode Ritual: Sensory Pairing</a><ul><li>Vibe – Flameless Flickering Wax Pillar Candles</li><li>Scent – doTERRA Serenity Essential Oil Blend</li><li>Taste – Tulsi Sweet Rose Tea</li></ul>Set the mood for deep rest with our curated ritual kit: 🛍️<a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/3UkVlu5"> </a><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4obvWzr">Shop the Deep Rest Kit on Amazon</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4obvWzr">https://amzn.to/4obvWzr </a>(Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at<a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate"> Relax | Connect | Create</a>: <a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/relaxconnectcreate">https://linktr.ee/relaxconnectcreate</a>💖 Support the Podcast: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW">Donate on PayPal</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW">https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW</a>⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

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✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield. Calm isn’t something you wait for. It’s something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory PairingVibe – Flameless Flickering Wax Pillar CandlesScent – doTERRA Serenity Essential Oil BlendTaste – Tulsi Sweet Rose TeaSet the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon https://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create: https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist <a href="https://www.studiosya.art/about" rel="noopener noreferrer">Sya Warfield.</a>Calm isn’t something you wait for. It’s something you create.<a href="https://studio.com/apps/sya/calm" rel="noopener noreferrer">Ritual Era Meditation </a>is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:<a href="https://studio.com/apps/sya/calm" rel="noopener noreferrer">https://studio.com/apps/sya/calm</a>🌙 <a href="https://amzn.to/4obvWzr" rel="noopener noreferrer">Episode Ritual: Sensory Pairing</a><ul><li>Vibe – Flameless Flickering Wax Pillar Candles</li><li>Scent – doTERRA Serenity Essential Oil Blend</li><li>Taste – Tulsi Sweet Rose Tea</li></ul>Set the mood for deep rest with our curated ritual kit: 🛍️<a href="https://amzn.to/3UkVlu5" rel="noopener noreferrer"> </a><a href="https://amzn.to/4obvWzr" rel="noopener noreferrer">Shop the Deep Rest Kit on Amazon</a><a href="https://amzn.to/4obvWzr" rel="noopener noreferrer">https://amzn.to/4obvWzr </a>(Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at<a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer"> Relax | Connect | Create</a>: <a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer">https://linktr.ee/relaxconnectcreate</a>💖 Support the Podcast: <a href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW" rel="noopener noreferrer">Donate on PayPal</a><a href="https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW" rel="noopener noreferrer">https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW</a>⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

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12hz - Alpha Binaural Beats for Naps

12hz - Alpha Binaural Beats for Naps

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