Former gastrointestinal nurse, Mandy Martinez shares the negative effects of animal products on our bodies. She talks about the horrors she saw in the ER that made her wake up and completely change her lifestyle.

She is now an actress and model living in Los Angeles spreading love and positivity through her outlets. In this episode, Mandy shares her favorite vegan meals, cruelty free skincare routine, ways to destress, and more.

This is a packed episode and I think you all are going to love it!

For more information:

https://direct.me/mandymartinez

http://itsjamiescorner.com