#grateful.  We're seeing this on IG, pinterest boards and everywhere else on social media.  And although it's cute, the practice of gratitude goes beyond a hashtag. As we reflect on the year, and all that we're grateful for, we want to take a deep dive on the practice of gratitude. 

In today's season finale, we talk all things gratitude: why gratitude is important, how and why to incorporate gratitude in our relationships, and practices to show appreciation at home and at work.  Here's what to expect:

Child, we know that 2019 may not have been easy but we hope that after listening tot his episode, you've gained perspective and are encouraged and inspired. No matter what, you are aligned with abundance and lack nothing. 

Links and Resources Mentioned in this Episode:

Social Media:

No Small Talk Podcast- @nosmalltalkpodcast

#nosmalltalk

M. Sarah Designs By Doyin- @m_sarahdesigns

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No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun