She’s back!  Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party has a brand-new book out in which she outlines her step-by-step natural protocol for hormone balance and to improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods. Listen in (or read the transcript) as Nicole returns to the PCOS Diva podcast to discuss this and much more including:

- Thyroid, lab tests to request, and the impact of subclinical hypothyroidism

- Why it is crucial for us to understand root causes of period problems

- Misdiagnosis of PCOS in teenage girls

- Body-wide result of altering hormones with birth control pills