Dr. Kristen Lee - head of the Behavior Science program at Northeastern University and author of the forthcoming Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World. I thought she’d make a great guest on The Mindful Psychology podcast.

Kristen Lee, Ed.D., LICSW, is an award-winning behavioral science and leadership professor, clinician, researcher, activist, comedian, and author. She has over two decades of clinical experience in outpatient mental health, and thirteen years of teaching and leadership roles in higher education. She leads the Behavior Science program at Northeastern University and lives in Boston and Providence, Rhode Island.In Worth The Risk, Lee shows readers that by “microdosing” small acts of bravery and connection, we can regain the self-confidence and resilience we need to be successful and live full and meaningful lives. “We are hardwired for risk-taking,” she says. “As we become more comfortable with the uncomfortable, our nervous system changes to support us in experiencing a bold, adventurous, colorful life.”

Connect with Dr. Lee: Website

Happy listening!

With love,

G 🌸

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