This episode is coming to you for the first time from Colorado as Kels and I settle into our new home. We didn't have to move, but there was something more calling to us. Something was pulling us towards change and new challenges, because we need those things if we want to build a life we're excited about living. Our surroundings shape our behaviors, and trying something new is a part of living in alignment with our values, which in turn fuels wellbeing. Today I want to share with you the 13 sources of wellbeing and how they drive motivation, engagement, and fulfillment. Building a meaningful life isn't a one-and-done situation—it's a continuous process. There's always something new to try that can move us towards purpose, growth, and resilience.

 

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