🎙️ In this episode, you'll hear:

 I’ll share the Reset Week link and walk you through how I’m using it to get my routine back on track. I even found myself watching a  Jillian Michaels show and it made me think of my past episode sharing how I worked out with her once! 

I am reminding myself how powerful a good reset can be. It’s not about punishment or “starting over” — it’s about choosing routines that actually feel good and support the season we’re in.

You’ll also hear about what I’ve been watching lately (Untold and Big Brother 🙈), and the little lifestyle swaps that are helping me recharge — like Beam’s Dream sleep drink in brownie batter flavor (so good) and pulling on my Courtside Tennis Dress from Movemama Apparel as a reminder to anchor in gratitude every day.

By the end of this episode, you’ll know exactly how I’m simplifying routines, finding energy, and giving myself grace to glow again.

Come reset with me — your routine is ready. 💛

Sponsored by Movemama Apparel
Movemama creates nursing-friendly, bump-friendly, and postpartum pieces that actually make life easier (and cuter) for moms. Use code KIM15 at checkout for 15% off your order.

🔗 Browse the collection: movemamaapparel.com
📱Follow Kelsey on Instagram: @movemamaapparel

🌿 Join Reset Week here: Reset Week – Free Week of Workouts 

🍫 Beam Dream Sleep Drink (Brownie Batter)

🎽 Courstide Tennis Dress from Movemama Apparel:  Use code KIM15 at checkout for 15% off your order

📺 Shows I mentioned: Untold on Netflix + Big Brother

🎁 Free Resources for Moms: