It’s officially full-on spring-summer mode over here—and I’m living for it. This week has already included mornings to myself, trips to the skate park, pool time with the kids, and the start of our Heatwave fitness series (yes, it’s spicy 🔥 but flexible, so you can actually do it as a busy mom!).

I’ve been soaking it all in and even started thinking about making a memory book for the summer—I don’t want to forget any of it. It’s going by fast.

Lately, I’ve also been watching Secret Lives of Mormon Wives (you know I love a good binge), but the real theme this week? Transitions. Especially with our babies.

Jesse is moving from two naps to one (cue the tears 😅), and it’s bringing up so many memories—or lack of them—with the older girls. I realized I barely remember how those transitions went the first time around. Swaddles, crib moves, pacifiers... it all blends.

In this episode, I’m sharing:

Whether you’re in a major nap transition, starting potty training, or trying to get in a workout without the meltdown, this episode is here to remind you: you’re doing great and these seasons don’t last forever (even when the days feel endless).

Let’s enjoy the sun, hold our babies close, and give ourselves space to keep growing—just like they are. 💛

Links & Resources:

🎁 Free Resources for Moms:

💼 Become a Kim Perry Affiliate

In this heartfelt (and slightly spicy) solo episode, I share a personal peek into our anniversary weekend and a powerful message about love, flexibility, and fitness. With Memorial Day reflections and a shoutout to my parents’ 39 years of marriage, I open up about what it really looks like to keep choosing your partner—even in the chaos of raising kids.

Whether you're in the thick of toddler tantrums or navigating nap schedules, I also give encouragement and real talk on building a summer routine that lets you stay active and soak up the sunshine. I talk about what’s working for me, how to keep things simple, and how to find structure without rigidity.

You’ll also hear:

If you’re craving a routine but don’t want to miss the summer fun, this episode is your permission slip to do both. Wrap it up with a splash in the sprinklers or a dance in the driveway—you’ve got this.

Links & Resources:

🎁 Free Resources for Moms:

💼 Become a Kim Perry Affiliate

In this episode of You’re Glowing, I’m sharing the real story behind our screen-free summer.
If you’ve been craving less chaos, more presence, and a rhythm that doesn’t require color-coded schedules or hours of prep — this one’s for you.

You’ll hear:
✨ Why we’re doing screen-free summer (without being super strict)
✨ How I’m making it sustainable without planning something every day
✨ Tips to keep it SIMPLE — so you can enjoy summer, not micromanage it

Whether you’re all-in or just screen-reducing, this episode will help you set the tone for a summer that feels good for the whole family.

Join my free 3-day live training where we break down:

💪 Today’s Sponsor: Heatwave 2025

Summer strength starts June 1!
This 6-week challenge is your invitation to build strength, boost energy, and try new strategies — all without the guesswork.

✔️ Lifetime access
✔️ Just $99
✔️ Built for real women with real schedules

👉 Join Heatwave

Grab a Toniebox and start building your screen-free collection!

🎁 Free Resources for Moms:

💼 Become a Kim Perry Affiliate

In today’s episode of You’re Glowing, I’m giving you a full update on Jesse at 14 months! We’re chatting about milestones like walking and naps, plus the sweet (and sometimes chaotic) moments we’re loving lately. I’m also sharing some life updates before we dive into all things Jesse.

Whether you're in the thick of toddler life or just love a good real-mom check-in, this one’s for you.

🌟 Links & Resources Mentioned:

🔥 Today’s Sponsor: Heatwave 2025
Your 6-week summer challenge starts June 1st!
Build strength, try new intervals + strategies, and feel amazing this summer — with lifetime access for just $99.

👉 Join Heatwave

🎁 Free Resources for Moms:

💌 Let’s Stay Connected:

In today’s episode of You’re Glowing, I’m pulling back the curtain on my morning routine—the one that’s finally working and helping me feel more grounded, energized, and ready to take on the day (even with kids!). 

I also share a few things I’ve been loving lately, exciting new brand collabs, what I’ve been watching, and a breakdown of my Mother’s Day Sale you don’t want to miss.

✨ Want to feel your best—physically and mentally? This episode is for you, mama.

Links from Today:

Mothers Day Sale 

Dr. Browns Sippy Cup Reel 

🗓️ May 1–11 only
🎉 $99 Signature Programs
🛒 30% off everything else
🧘‍♀️ FREE Mindful Mama meditation bundle with Signature Program purchases
➕ New Add-to-Cart feature makes checkout quick and easy!

👉 Shop the Mother’s Day Sale

Email me: [email protected]

💼 Become a Kim Perry Affiliate

In this episode, Kim Perry dives into the details of the P’tula Sale, including her favorite pieces and how you can still shop with her discount code.

 She also opens up about the realities of postpartum body changes, why sizing up is normal (and healthy!), and shares her personal journey with shifting sizes after pregnancy.

Plus, Kim breaks down a few fitness trends you shouldn’t fall for — helping you stay focused on what actually supports your long-term strength and confidence.

From quick fixes to flashy fads, Kim shares what to watch out for (and what to focus on instead) if you're serious about feeling strong, confident, and empowered in your fitness journey.

Links from Today:

Mothers Day Sale 

P’tula Sale Code: KIMPERRY

Today’s Sponsor:  The Mother’s Day Sale! This sale is running May 1-11. Those of you in Fresh Start get EARLY ACCESS! Everything will be on sale. Check out the sale!

Have anything you want to share? Email me at [email protected]. 

Don't miss out on My Freebies for Moms!

✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now

Take the first step toward a healthier, happier motherhood journey today! 🌟

Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here

Let’s be friends!

Become a Kim Perry Affiliate!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In today’s episode,  I share a little about what is going on with me and then I dive into a little Q&A birthday celebration episode! We talk about meal prep, pregnancy, breastfeeding, CBD, age gaps with kids, do I want more babies?, everyone’s pregnant and how that makes us feel, and more! Tune in and let’s hang out mama!

Links from Today:

Everyday Dose Coffee

Bodypod Scale

Right Here at Home 

Soul CBD

Today’s Sponsor:  The Mother’s Day Sale! This sale is running May 1-11. Those of you in Fresh Start get EARLY ACCESS! Everything will be on sale and we have bonuses for the first 25 people! Make sure you are on the email list!

Prizes are from brands like Cozy Earth, Soul CBD and more!

Have anything you want to share? Email me at [email protected]. 

Don't miss out on My Freebies for Moms!

✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now

Take the first step toward a healthier, happier motherhood journey today! 🌟

Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here

Let’s be friends!

Become a Kim Perry Affiliate!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In today’s episode, we talk about what is going on lately and you get a behind the scenes look at what it is like in the community! 

Today’s Sponsor:  Fresh Start: Join me for a month of free starting April 14th (TODAY), prizes, live calls together and more fun with other moms! $99

Prizes are from brands like Cozy Earth, Soul CBD and more!

Have anything you want to share? Email me at [email protected]. 

Don't miss out on My Freebies for Moms!

✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now

Take the first step toward a healthier, happier motherhood journey today! 🌟

Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here

Let’s be friends!

Become a Kim Perry Affiliate!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In today’s episode, we are talking about all things type B moms. So many people think that I must have it all together. I do not! I forget a lot of things and today I am sharing all the Type B type things! Where are my type B mamas at?

Today’s Sponsor:  MOMentum with Kim Perry: Join me for a week of free workouts STARTING TODAY!, prizes, a swag bag, live calls together and more fun with other moms! THIS IS COMPLETELY FREE! We start April 7th! Join now! Remember those who join and then join Fresh Start get FREE Swag!

Prizes are from brands like Luli Bebe, Rookie Wellness, Movemama Apparel and More! 

Also those that join MOMentum get access to a special Fresh Start 2025 promo for 50% off Fresh Start

Have anything you want to share? Email me at [email protected]. 

Don't miss out on My Freebies for Moms!

✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now

Take the first step toward a healthier, happier motherhood journey today! 🌟

Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here

Let’s be friends!

Become a Kim Perry Affiliate!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In today’s episode, we have special guest Jewel Hohman, Friendship and connection expert talks with me all about navigating mom life friendships, how to support moms beyond just newborn days, and so much more. I really loved this conversation. 

Learn more about Jewel here: https://www.connectionwithjewel.com/

Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code PERRY20 

Shop kimperryco on LTK

Today’s Sponsor:  MOMentum with Kim Perry: Join me for a week of free workouts, prizes, a swag bag, live calls together and more fun with other moms! THIS IS COMPLETELY FREE! We start April 7th! Join now! Remember those who join and then join Fresh Start get FREE Swag!

Prizes are from brands like Luli Bebe, Rookie Wellness, Movemama Apparel and More! Also those that join MOMentum get access to a special Fresh Start 2025 promo!

Have anything you want to share? Email me at [email protected]. 

Don't miss out on My Freebies for Moms!

✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now

Take the first step toward a healthier, happier motherhood journey today! 🌟

Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here

Let’s be friends!

Become a Kim Perry Affiliate!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco