You're Glowing with Kim Perry

In this week’s episode we are talking about all of the sales that I am seeing as well as my own sales that are happening starting next Monday! I can’t believe it is happening so soon! I also talk about FOMO and how I had it recently! I show you how I walk through it and process my emotions. 

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In this week’s episode we are talking about exclusively breastfeeding. This is a first for me. With my other kids, I had options, but with Jesse, he just wants me. This is sweet and beautiful and also really hard to feel like I am it and I wanted to share with my glow gang!

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In this week’s episode we are talking about updates from me because I took a few weeks off and behind the scenes of me being on NBC.

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In this week’s episode we are talking about how this world is crazy and what I am doing to protect my mental health. I give you my tips, especially with my whole feed being the hurricane and so much more. 

I also share with you some VERY exciting news where Kim Perry is going on national television! I am so excited and want to share all the details.

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In this week’s episode we are chatting about the challenge that starts TODAY! I am so excited to have the Fall Focus challenge with you. There are some incredible prizes including merch and you can keep repeating this again and again! JOIN US!

This week’s episode is a rerun of my birth stories minus Jessie! This was a favorite of you all and as we are preparing and going through the hurricane this week, I instead thought I would release this again to all of our new Glow gang members as well as listening now that I have had Jessie! 

Let me know what you think MAMA!

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

In this week’s episode we are talking about pelvic floors. Everyone has one from man, woman, baby, adult, you name it. It is time we learned more about it!

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

It has been a CRAZY week over here and to practice self care and everything I tell you about keeping your glow as a mama, I am releasing a rerun podcast this week of one I have loved. This one is all about protein! YOU WILL LOVE IT! This is perfect timing as Rookie, my favorite protein is having a birthday sale 9/16-9/30. 

Pregnant or not, protein is an important part of our diet and our body uses the amino acids to build and repair muscles and bones. Our body NEEDS protein! We need it for our hormones especially as well, which those things control everything! As you will see in the episode, there are so many recommendations depending on you, activity and so much more. Let’s dive into this wild topic!

0:00 Me trying to get excited about protein! 

3:10 Weekly Recap

Jersey Shore

Teen Mom 

Thief Collector Documentary

10:24 Protein Time

25:00 My go to plant based proteins!

Links you’ll want from this episode!
Rookie Wellness Protein: Sale 9/16-9/30 15% off site and all subscriptions for as long as you keep it active!. My code KIMPERRY also stacks to add an additional % off! If you order over $100, you also get a free ROOKIE tote!

Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  

Shop kimperryco on LTK

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership-  

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

 In this episode, I am getting honest and sharing my own struggles with my postpartum body and what to wear or how to even feel confident. We go through having these babies and then you have a whole year or even more of strange symptoms that you do not feel at home or glowing in your body. I am here to remind myself and you tha you are glowing mama!

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

 In this episode, I am talking about some parenting advice I got from Adam Sandler. No, I wasn’t hanging with him, although I wish I was, but I was listening to him on a podcast and heard him say something that made me realize what we should aim for as moms to help us feel good about ourselves and our kids. Our kids are watching us and I thought this was a good tip for all of us to model! Tune in and take a listen!

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

 In this episode, I am talking about happiness hacks that I have for you! We are all out there trying to stay happy and I have some hacks for you to change your mind frame. 

You will hear on this episode:

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

Today’s Sponsor: Postpartum Fitness Guide is here today bringing you this episode with the updated FREE guide to get you started with your postpartum fitness journey. Looking to see what to do next? Grab the guide here.

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Join the Bump Day Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco