I opened up an Ask Me Anything all about business because this is what so many of you are quietly thinking about:

“How do I even start?”
“What could I actually do for myself?”
“How do I know what to post?”
“And how does this work if I’m a mom or working full time?”

So in this episode, I’m answering it all. No fluff. No highlight reel. Just real talk from my own journey.

I didn’t wake up one day with a perfectly mapped-out business plan. I started where I was, with the season I was in. I’ve built this alongside motherhood, changing priorities, and real life responsibilities.

This episode is for you if:

I also talk about how I keep my business organized and sustainable using Kajabi. It’s the platform I use to host programs, content, and systems in one place without duct-taping ten different tools together.

👉 Check out Kajabi here using my referral link

If you’ve been waiting for permission, clarity, or a perfect moment, this episode is your reminder: you can start messy, small, and scared. That’s how most real businesses begin.

Thanks for being here with me 🤍

Website:  https://kimperry.com 

Podcast: You’re Glowing (new episodes weekly) 

Instagram: https://instagram.com/kimperryco 

TikTok: https://tiktok.com/@kimperryco 

Workout With Me: https://kimperry.com/workouts 

Join My Email List: https://kimperry.com/bumpday
This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.

Lately, something has been shifting for me.

This episode is a real-time check-in. No polished bow. No perfectly packaged lesson. Just honesty.

I’m sharing how travel, life with kids, business changes, and even something as simple as cold New England weather cracked open a realization I couldn’t ignore anymore:
I don’t want this space to be only about workouts.

Movement will always matter to me. Strength will always matter. But so does identity. Seasons of life. Mental load. Business evolution. Motherhood. And letting yourself grow without needing permission.

In this episode, I talk about:

This isn’t a pivot announcement.
It’s an invitation.

If you’ve been feeling like you’ve outgrown the version of yourself you built your life or business around… you’re not alone. And you don’t have to have it all figured out to take the next step.

I’m letting you follow along as I do this in real time.Mentioned in this episode

If you want to move with me as this next season unfolds, here’s where to find me:

Website:  https://kimperry.com

Podcast: You’re Glowing (new episodes weekly)

Instagram: https://instagram.com/kimperryco

TikTok: https://tiktok.com/@kimperryco

Workout With Me: https://kimperry.com/workouts

Join My Email List: https://kimperry.com/bumpday
This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.

This episode is a replay of one of our most loved conversations all about Screen-Free Summer. With this episode dropping in January, I wanted to bring it back as a reminder that the ideas we talked about don’t have to be seasonal. In fact, they’re just as powerful to revisit during the winter months.

I share practical ways to adapt the screen-free mindset for winter, including setting realistic boundaries, choosing connection over constant scrolling, and giving yourself grace when life feels busy or heavy.  

As we head into a new year, this episode also ties beautifully into building sustainable habits and routines. Heatwave is the perfect place to start. It’s designed to help you feel strong, energized, and supported without adding more stress to your plate.

And if travel is part of your winter plans, the Heatwave Travel Pack makes it easy to stay consistent wherever you are and this COMES FREE with heatwave. Short, effective workouts you can take with you so your routines don’t disappear just because life gets full.

This episode is a gentle reminder that you don’t need a full reset to make meaningful changes. Small, intentional shifts can create big impact, even in the middle of winter.

 👉 Sponsored by Heatwave! Get $10 off when you join Holiday Hustle and Free Travel pack 

🎁 Free Resources for Moms:

In this episode, I’m sharing one of the best Christmas gifts I’ve ever given myself: having my entire house professionally cleaned and organized.

It wasn’t about perfection or having a Pinterest-worthy home. It was about peace. Clearing the physical clutter helped me quiet the mental noise and step into a new season feeling lighter, calmer, and more grounded.

I also share where I shop for the everyday items that help keep our home running smoothly. I’ve linked everything I use and love through my Amazon storefront, LTK, and Shop My so you can easily find the tools and systems that actually work for real life.

We wrap up the episode with a conversation around goal setting and vision boards. If you’re feeling pressure heading into a new year, this is your reminder that you don’t need a perfect plan or big, dramatic goals. You just need clarity on how you want your life to feel and permission to grow gently.

This episode is an encouragement to reset, simplify, and move into your next season with intention and confidence.

 👉 Sponsored by Heatwave! Get $10 off when you join Holiday Hustle and Free Travel pack 

🎁 Free Resources for Moms:

I truly can’t believe we’re here.
How is it already 2026?

In today’s episode of You’re Glowing, I’m taking a pause to reflect on 2025 before jumping into what’s next. Because I don’t want to rush past everything this year held without actually giving it the credit it deserves.

This episode is part reflection, part reset, and part permission slip to slow down.

Before setting new goals, I wanted to acknowledge the version of me that carried this year. And I want the same for you.

You don’t need a total reset. You don’t need to start over. You just need to recognize how far you’ve already come and move forward with intention.

If you’re stepping into 2026 craving clarity, consistency, and support that actually fits your season, this episode is for you.

🎧 Listen in, reflect with me, and let’s step into 2026 feeling strong, grounded, and proud of what we’ve built.

 👉 Sponsored by Heatwave! Get $10 off when you join Holiday Hustle and Free Travel pack 

🎁 Free Resources for Moms:

💼 Become a Kim Perry Affiliate

In today’s episode, I’m cozying up with a cup of something warm and chatting through the big fitness trends coming in 2026. Think of this as your friendly forecast for what’s ahead in wellness, movement, and taking care of your body in a way that actually fits your life.

Before we dive in, I’m sharing a little bit of what’s been going on behind the scenes… including my old-school Black Friday adventure at Ulta (the makeup sets were calling my name), my Holiday Hustle free event next week, and how I’m prepping for post-Christmas travel which means hunting down actual winter clothes. Florida girl problems.

Then we jump straight into the good stuff: the shifts happening in the fitness world next year and how they might impact your own routine.

A quick catch-up on what I’ve been watching, shopping, and prepping for as we head into the busiest stretch of the season.

Choose the type of movement your future self will thank you for. The trends prove one thing: consistency wins, and the tools we’ll have next year are only making it easier.

👉 Sponsored by BuffBunny Use code KIMPERRY

🎁 Free Resources for Moms:

TikTok: @kimperryco

December is officially HERE and I’m so excited to kick off this cozy, chaotic, magical month with you. In today’s episode, we’re talking about all the things: my flash sale, our favorite bamboo PJs, a little mom-life drama from the gym daycare, what I’m watching right now… and a mindset tool I cannot stop using!

I give a quick update on my flash sale (spoiler: it’s GOOD), what’s included, and why December is such a perfect time to refresh your routine and grab something that’s going to make your year feel easier. Today is the last day!

You know I love comfort. I talk about our Little Sleepies obsession for both the kids and the adults. Soft, stretchy, breathable. I swear they are the closest thing to a hug you can wear. 

I chat about what I’ve been loving from Ptula lately, especially pieces that feel supportive, flattering, and mom-life–friendly. If you’re building a winter workout wardrobe, you’ll want these. CODE KIMPERRY

Okay… story time. I share something that happened at gym daycare this week, what it made me reflect on, and how these unexpected parenting moments always teach me something about slowing down and choosing connection over perfection.

My current shows all broken down for you and even an IG account I use to find new ones!

I wrap with a mindset tool I’ve been leaning on HARD lately that is something simple you can use today if you’re feeling stretched thin, overwhelmed, or like December is moving too fast already. It’s grounding, it’s practical, and it’s been helping me stay present with my kids and myself.

👉 Sponsored by BuffBunny Use code KIMPERRY

🎁 Free Resources for Moms:

In today’s episode, I’m bringing you a cozy little holiday pep talk mixed with some fun life updates  because we all deserve a moment to breathe, laugh, and remind ourselves we’re doing enough.

I’m sharing what I’ve been watching lately (hi, SLOMW  !), the pieces I’ve been loving, and a few things I’m celebrating behind the scenes.

Sweatsuit I mention

The comparison trap hits hard around the holidays.
The pressure to create magical moments… the perfect gifts… the perfect photos… the perfect everything.

I’ve been reminding myself   and I want to remind you:

✨ Being present is what makes the memories. Not perfection.
✨ Your kids won’t remember the color-coordinated wrapping paper.
✨ They remember YOU.
✨ They remember the giggles, the warmth, the way you made them feel safe and loved.

This season doesn’t need a highlight-reel moment to matter.
It matters because you’re in it.

So take a breath. Slow down with me. Let’s set the intention to be here for the little things. 

👉 Sponsored by BuffBunny Use code KIMPERRY

🎁 Free Resources for Moms:

💼 Become a Kim Perry Affiliate

In this episode, I’m diving into one of my favorite topics—why the best gifts for kids often aren’t toys, and how we can rethink holiday and birthday giving in a way that feels intentional, calm, and aligned with what our kids actually need.

I’m sharing how I approach gift-giving in my own home, what I’ve learned about child development and sensory overwhelm, and how choosing experiences has created more connection and fewer meltdowns for my girls.

• Why “more” doesn’t always mean better
I talk about how too many presents can overstimulate kids, create decision fatigue, and actually take away from the magic we’re trying to create.

• How I choose meaningful experiences for my kids
I break down simple, memorable experience-based gifts that feel special without adding clutter—things like little adventures, memberships, or rituals we can repeat all year long.

• What kids really remember (and why it matters)
I share stories from my own girls and the moments that turned into core memories—usually the things I thought were way too simple.

• How I create a gift plan that aligns with our family values
I walk through how I balance experiences with physical gifts, how I communicate with grandparents, and how I stay grounded when everyone else seems to be buying everything.

• My “Needs vs. Wants” approach
I share how I decide what’s worth purchasing, what I skip, and how I avoid the pressure to keep up with trends or social media gift guides.

👉 Sponsored by BuffBunny Use code KIMPERRY

🎁 Free Resources for Moms:

💼 Become a Kim Perry Affiliate

🎙️ In this episode, you'll hear:

If you’ve ever wondered which program is right for you, this episode breaks it all down. I share the real stories, struggles, and solutions behind every workoutI have created — from pregnancy to postpartum and beyond.

Each program was born from a season of my own journey and the desire to make fitness fit real mom life.

In this episode, I talks about:

​​The programs

Black Friday Teaser for my GLOW GANG! 

👉 Sponsored by BuffBunny Use code KIMPERRY

🎁 Free Resources for Moms:

💼 Become a Kim Perry Affiliate