In this episode, I’m giving you an update on me joining a gym and why! Let me know your thoughts!

⚡ PS: 🔥 Heatwave Challenge – Round 2 Week 3 Join Us!

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In this episode, I’m giving you an honest update on how our screen-free summer is going—what’s been working, what hasn’t, and the small tweaks we’ve made to make it more manageable. I’m also sharing a little recap of our week at Vacation Bible School (VBS) and how special it was to watch my kids connect and have fun. And since we’re keeping it real, I’m letting you in on the shows I’ve been watching during my own downtime.

If you’re in the thick of summer with little ones or just love a good life catch-up, I hope this episode feels like chatting with a friend.

⚡ PS: 🔥 Heatwave Challenge – Round 2 Week 2 is coming today. Make sure you join 

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Ever feel guilty for taking a rest day? Girl, we've all been there—but today I'm diving into exactly why rest days are not just okay, but absolutely essential for your mind, body, and fitness progress. I'm breaking down how rest helps you recover, prevents burnout, and even boosts your performance. Plus, I'll share my personal signs for knowing exactly when it's time to hit pause.

Then we’re getting into some life updates: Heatwave Round 2 is just around the corner (it's going to be epic, and I can't wait for you to join!), what I've been binge-watching lately, and my latest skincare obsessions. Trust me, your skin deserves the glow too!

Grab your favorite drink, get comfy, and let's chat!

⚡ PS: 🔥 Heatwave Challenge – Round 2 Starts July 14th! Make sure you join 

✨ Supplements I’m Loving:

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In this casual catch-up episode, I’m sharing it all—from what supplements I’m currently taking to the shows I’ve been loving, plus a peek into our Massachusetts trip! 🌿✨

Then, we dive into a Business Q&A where I answer your questions about what goes on behind the scenes in my business, the platforms I use like Kajabi (yes, I share a discount code!), and how I handle day-to-day operations.

Remember, I’m sharing what I know from my own journey, but always do your own research when it comes to legal, payments, and setting up your business entity.

⚡ PS: 🔥 Heatwave Challenge – Round 2 Starts July 13th! Make sure you join the almost 100 women inside!

✨ Supplements I’m Loving:

✨ Platforms I Use:

✨ Shows I’m Watching: Astro World, Honestly Cavallari 

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In this episode, I’m bringing the heat (literally and figuratively 😅). We’re diving into postpartum life, summer strength, and a few of my current faves. Here’s what we covered:

🌴 Florida Weather Check-In
I’m officially sweating the second I step outside—Florida’s humidity is no joke right now. If you’re down here too, stay cool and hydrated!

🥬 Wellness Favorite: Rookie Greens CODE KIMPERRY
I’ve been obsessed with Rookie, the greens brand I take every morning. It’s made a huge difference in my energy and digestion. My favorite flavor is Crisp Apple—so good and so easy to stay consistent with.

📺 What I’m Watching: Call Her Alex
Just started Call Her Alex and I’m completely hooked. Add it to your list if you haven’t already!

🔥 Heatwave Challenge – Round 2 Starts July 13th!
We’re back, baby! Round 2 of the Heatwave challenge is kicking off on July 13th. I can feel my biceps growing already 💪 Almost 100 women are in—come join us! You can hop in anytime.

🤱 Postpartum Q&A
You asked, I answered! We’re getting real about all things postpartum—body changes, emotions, recovery, and finding yourself again.
👉 Want your question answered in a future episode? Make sure you're following @youreglowingpodcast!

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In this episode I am breaking down all of my tips for finding yourself the dream babysitter. We have been on a journey with this and we finally feel in our groove, so of course, I want to share with you! 

In this episode, I’m sharing:

Links & Resources:

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It’s officially full-on spring-summer mode over here—and I’m living for it. This week has already included mornings to myself, trips to the skate park, pool time with the kids, and the start of our Heatwave fitness series (yes, it’s spicy 🔥 but flexible, so you can actually do it as a busy mom!).

I’ve been soaking it all in and even started thinking about making a memory book for the summer—I don’t want to forget any of it. It’s going by fast.

Lately, I’ve also been watching Secret Lives of Mormon Wives (you know I love a good binge), but the real theme this week? Transitions. Especially with our babies.

Jesse is moving from two naps to one (cue the tears 😅), and it’s bringing up so many memories—or lack of them—with the older girls. I realized I barely remember how those transitions went the first time around. Swaddles, crib moves, pacifiers... it all blends.

In this episode, I’m sharing:

Whether you’re in a major nap transition, starting potty training, or trying to get in a workout without the meltdown, this episode is here to remind you: you’re doing great and these seasons don’t last forever (even when the days feel endless).

Let’s enjoy the sun, hold our babies close, and give ourselves space to keep growing—just like they are. 💛

Links & Resources:

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In this heartfelt (and slightly spicy) solo episode, I share a personal peek into our anniversary weekend and a powerful message about love, flexibility, and fitness. With Memorial Day reflections and a shoutout to my parents’ 39 years of marriage, I open up about what it really looks like to keep choosing your partner—even in the chaos of raising kids.

Whether you're in the thick of toddler tantrums or navigating nap schedules, I also give encouragement and real talk on building a summer routine that lets you stay active and soak up the sunshine. I talk about what’s working for me, how to keep things simple, and how to find structure without rigidity.

You’ll also hear:

If you’re craving a routine but don’t want to miss the summer fun, this episode is your permission slip to do both. Wrap it up with a splash in the sprinklers or a dance in the driveway—you’ve got this.

Links & Resources:

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In this episode of You’re Glowing, I’m sharing the real story behind our screen-free summer.
If you’ve been craving less chaos, more presence, and a rhythm that doesn’t require color-coded schedules or hours of prep — this one’s for you.

You’ll hear:
✨ Why we’re doing screen-free summer (without being super strict)
✨ How I’m making it sustainable without planning something every day
✨ Tips to keep it SIMPLE — so you can enjoy summer, not micromanage it

Whether you’re all-in or just screen-reducing, this episode will help you set the tone for a summer that feels good for the whole family.

Join my free 3-day live training where we break down:

💪 Today’s Sponsor: Heatwave 2025

Summer strength starts June 1!
This 6-week challenge is your invitation to build strength, boost energy, and try new strategies — all without the guesswork.

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👉 Join Heatwave

Grab a Toniebox and start building your screen-free collection!

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In today’s episode of You’re Glowing, I’m giving you a full update on Jesse at 14 months! We’re chatting about milestones like walking and naps, plus the sweet (and sometimes chaotic) moments we’re loving lately. I’m also sharing some life updates before we dive into all things Jesse.

Whether you're in the thick of toddler life or just love a good real-mom check-in, this one’s for you.

🌟 Links & Resources Mentioned:

🔥 Today’s Sponsor: Heatwave 2025
Your 6-week summer challenge starts June 1st!
Build strength, try new intervals + strategies, and feel amazing this summer — with lifetime access for just $99.

👉 Join Heatwave

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💌 Let’s Stay Connected: