You're Glowing with Kim Perry

By Kim Perry

I am so excited to be in your ear sharing about mom life, wife-ing, being a business owner, and balancing it all. With each episode, I hope to bring you some encouragement, a sprinkle of motivation an... more

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How many episodes does You're Glowing with Kim Perry have?

The podcast currently has 201 episodes available.

Best of You're Glowing with Kim Perry

The most played episodes among Podcast App listeners.

Number 1: #168: Sports Mom Life, Line Dancing & Life Updates
You know what sounds like a great idea? Three kids… doing three sports each. 😂 In this episode, I’m giving you a very real-life update on what’s happening behind the scenes right now from officially entering my sports mom era to getting out of the house for a moms’ night filled with line dancing, fun, and a little reminder that moms need their own lives, too. Life is FULL right now, and I’m taking you along for the ride. With three kids each involved in three sports, getting everyone signed up, organized, equipped, and where they need to be has become a whole thing. I’m sharing what it actually took to get into this season of sports, what our schedule looks like, and what I’m learning as we figure it all out. But this episode isn’t only about the kids. I also recently went to a moms’ night out for line dancing and it was such a fun change of pace. I’m sharing that experience, plus some general life and business updates and what’s been happening in this current season. Consider this one of those episodes where we catch up like friends: motherhood, sports, getting out of the house, and everything happening in between. What You’ll Learn What life looks like with three kids doing three sports each The behind-the-scenes logistics of officially becoming a sports mom What it took to get everyone signed up and ready for their activities How I’m navigating an extra-full family schedule Why I made time for a moms’ night out in the middle of the craziness What happened when I traded sports schedules for line dancing Why getting out and doing something just for fun can feel so refreshing The latest updates on what’s happening in my life right now A real-life look at balancing motherhood, family, work, and actually having some fun along the way Can’t make it in person or want a little Refill whenever YOU need it? Refill At Home brings the experience to you with workouts, wellness, self-care and that reminder to make yourself a priority, even when life is full. ✨ Stay Connected + Follow Along Website: https://kimperry.com Instagram: https://instagram.com/kimperryco TikTok: https://tiktok.com/@kimperryco Workout With Me: https://www.kimperry.com/Programs Grow Your Business With Me! Did you know I offer Voxer support messaging for you to be able to have me in your brain and helping you grow that dream brand! Check it out here. I also have a FREE Business Blueprint to help you get started! Download here! Join My Email List: https://kimperry.com/bumpday This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.
September 07, 202632min
Number 2: #159: Fitness Update, Car Accident Recovery & Free 5-Day Workout Challenge
In today’s episode, I’m sharing a full life and fitness update, including a car accident recovery update, how my workouts are going right now, and what training really looks like in this season. I’m also inviting you to join my Free Momentum Week starting 2/23 with five free days of workouts you can do with me. If you’ve been feeling stuck, unmotivated, or unsure where to start with fitness, this is your reset. You’ll also hear: My honest update after the car accident and how it’s impacted training What my current postpartum workout routine looks like A review of the P’tula Feather leggings (comfort, compression, and mom-life practicality) My cruise recap and what worked for movement and balance while traveling Why Frida Baby is getting cancelled Stay Connected + Follow Along Website: https://kimperry.com Podcast: You’re Glowing (new episodes weekly) Instagram: https://instagram.com/kimperryco TikTok: https://tiktok.com/@kimperryco Workout With Me: https://www.kimperry.com/Programs Join My Email List: https://kimperry.com/bumpday This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.
February 23, 202632min
Number 3: #158: New Hair, New Workouts & Trying Lagree for the First Time
In today’s episode, I’m sharing a little life update and a workout experience that pushed me in a totally new way. First things first… yes, I got new hair 💁‍♀️ And with new hair comes experimenting with new hairstyles, figuring out what actually works for workouts, mom life, and everything in between. It’s funny how something as simple as a haircut can make you feel refreshed… and slightly unsure of how to style yourself all over again. From there, I’m diving into my experience trying a Lagree class for the very first time. I talk about: What Lagree actually is How intense the class was (in ways I didn’t expect) The muscles I discovered that I apparently don’t use very often 😅 What I loved about the workout And what made me decide it’s not something I’ll continue long-term I really enjoyed trying something new. I love challenging my body, staying curious, and stepping outside my comfort zone when it comes to movement. That part was a big win for me. But I also get honest about the reality…the Lagree membership I looked into was a few hundred dollars per month, and while it was a great experience, it didn’t make sense for my life or goals right now. That’s where I naturally tie it back to Glow Membership. Glow was built to be accessible, realistic, and supportive for moms something you can stay consistent with without the pressure, price tag, or stress. At $27 a month (less than a dollar a day), it’s a way to move your body, feel strong, and stay connected to yourself without needing to overhaul your entire schedule or budget. This episode is really about permission: Permission to try new things. Permission to enjoy them. And permission to say, “That was fun — but it’s not for me.” If you’ve ever felt curious about a new workout, wondered if it was worth it, or needed reassurance that you don’t have to do everything to be healthy and strong — this conversation is for you. 🎧 Tune in, and let me know what you think. I’d love to hear what workouts you’ve tried lately — and which ones you’ve loved (or decided to leave behind). Stay Connected + Follow Along Website: https://kimperry.com Podcast: You’re Glowing (new episodes weekly) Instagram: https://instagram.com/kimperryco TikTok: https://tiktok.com/@kimperryco Workout With Me: https://www.kimperry.com/Programs Join My Email List: https://kimperry.com/bumpday This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.
February 09, 202625min
Number 4: #157: Easy Home Organization Tips for a Fresh Start
In today’s episode, I’m sharing what a real-life home reset looks like in this season and the simple organizing habits that help me feel more grounded, clear-headed, and less overwhelmed. I talk a lot about organization not as a “perfect system,” but as a way to support your energy, your mental load, and your day-to-day rhythm. When my home feels cluttered, I feel it everywhere. And when I reset my space, even in small ways, everything feels more manageable. This episode is for you if you’ve been wanting to organize your home but don’t know where to start or feel like you never have the time to do it “right.” ✨ In this episode, I share: How I approach organizing during busy seasons What a home reset actually looks like for me (and what I don’t do) Simple ways to reset your space without decluttering your entire house The areas of the home that make the biggest impact when I organize them How I let go of perfection and focus on function Why small resets matter more than big overhauls I also touch briefly on a recent Business Ask Me Anything, but this episode is mostly about creating a home that feels calmer, lighter, and easier to live in. 🏡 My hope for you If your home has been feeling heavy, cluttered, or out of sync, I hope this episode gives you permission to start small. You don’t need a full weekend, a Pinterest-worthy system, or a total purge. Sometimes a reset is just clearing one space, putting things back where they belong, and choosing progress over perfection. Press play, reset with me, and take what feels helpful 🤍 Stay Connected + Follow Along Website: https://kimperry.com Podcast: You’re Glowing (new episodes weekly) Instagram: https://instagram.com/kimperryco TikTok: https://tiktok.com/@kimperryco Workout With Me: https://kimperry.com/workouts Join My Email List: https://kimperry.com/bumpday This is where I’m sharing more honestly, more fully, and letting you follow along on this journey as it unfolds.
January 26, 202636min
Number 5: #152: How Is It 2026? Reflecting on 2025 and Setting Intentional Goals for the Year Ahead
I truly can’t believe we’re here. How is it already 2026? In today’s episode of You’re Glowing, I’m taking a pause to reflect on 2025 before jumping into what’s next. Because I don’t want to rush past everything this year held without actually giving it the credit it deserves. This episode is part reflection, part reset, and part permission slip to slow down. ✨ What I Talk About in This Episode Giving credit to everything I did in 2025 Why I’m always using paper planner Consistency over perfection Holiday Hustle Free week of workouts Having a baby in 2026? Get the free pregnancy starter kit After Baby Fitness Guide – Get back to movement postpartum Pregnancy Fitness Starter Kit – Safe workouts for every trimester Heatwave join and get Travel pack FREE! 🌿 Why I Wanted to Share This Before setting new goals, I wanted to acknowledge the version of me that carried this year. And I want the same for you. You don’t need a total reset. You don’t need to start over. You just need to recognize how far you’ve already come and move forward with intention. If you’re stepping into 2026 craving clarity, consistency, and support that actually fits your season, this episode is for you. 🎧 Listen in, reflect with me, and let’s step into 2026 feeling strong, grounded, and proud of what we’ve built. 👉 Sponsored by Heatwave! Get $10 off when you join Holiday Hustle and Free Travel pack 🎁 Free Resources for Moms: After Baby Fitness Guide – Get back to movement postpartum Pregnancy Fitness Starter Kit – Safe workouts for every trimester 📲 Let’s Stay Connected: Instagram: @kimperryco Podcast IG: @youreglowingpodcast TikTok: @kimperryco You’re Glowing Podcast Website Shop You’re Glowing Merch 💼 Become a Kim Perry Affiliate
December 22, 202527min