In this episode, I dive deep into the vital role that community plays in our emotional well-being, particularly for highly sensitive and introverted women like us.

Looking for a community? Join the Journal Your Feelings support group:  https://latoyaedwards.net/community

Drawing from my personal journey in 2024, I share how I moved from a place of isolation to building meaningful friendships and connections after a decade of loneliness.

I explore why community is biblically essential, how it helps share emotional burdens, and practical ways to build supportive relationships despite the challenges of trust issues, fear of vulnerability, and feeling like a burden.

Whether you're struggling to find your place or hesitant to reach out, I offer gentle encouragement and practical steps to help you embrace community without overwhelming yourself.

Episode 104 | How to Forgive When Someone Hurts You

Related Episodes:
122 | 7  Ways to Make Friends as an Introvert
133 | Your Emotions Aren't Sinful: It's Okay Not to Be Okay
134 | Are Hard Times a Punishment or Change for Growth?

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🎁⁣Free gift: Journal Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide

⭐️Join the FB community: Join a community of like-minded women who understand what it’s like to feel overwhelmed and emotionally stuck. Get support, share your journey, and learn practical tools to manage your emotions with confidence. https://latoyaedwards.net/community

☕Join the Journal Your Feelings small group program: Does it feel like your emotions are a storm you can’t control? Do you long for peace, but instead, you’re stuck overthinking, overwhelmed, and unsure of how to move forward? Imagine waking up feeling calm, confident, and capable of handling whatever life throws your way. This transformation is possible—and I’m here to guide you there! https://latoyaedwards.net/program