In this episode I conclude the reflective exercise which I started back in episode #129, sharing my key lessons I got by being coached by Will Polston and attending his events and workshops for over four years now. The timing of this episode is also very appropriate, because the previous weekend I emceed and participated as crew member on Will's event "Unlock your potential". This was the 8th time for me at the event - each time I have deeper layers of understandings and insights and inspired actions to take.

 

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* Our values: moving us towards, or away from, emotional states

* It's not about you!

* How we interpret our internal sensations

* Our words create our worlds

* Gratitude, visualisation, celebration

* The power of commitment and the moment of decision

 

𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

 My "Essential Personal Development Blueprint": bit.ly/agiscourse

  

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

 "You could describe the situation as a disaster, or you could describe it as an inconvenience. This situation is exactly the same, but your experience will be totally different."

-Agi Keramidas

  

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

 I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

  

Join my Facebook group for personal development, inspiration, and actionable knowledge: bit.ly/pdmgroup

  

#PersonalDevelopmentMastery

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Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.

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