In this weeks episode Timi takes some time to reflect as Black History Month draws to and end - looking at the way that the black community is affected by racism, discrimination and socio-economic factors. 

In the second half of the episode Timi is joined by @theblackdyspraxic (Tumi Sotire) who shares his experience living with dyspraxia, his own mental health and the great work he is doing via his instagram page.