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14: Creating and Maintaining Riding Habits
It can be really challenging to find the motivation to ride your horse each week. There are always 101 things to do before you ride or another excuse not to get on your horse... breaking these habits is hard but we can do it!
Books:
Atomic Habits by James Clear
The 5 Second Rule by Mel Robbins
View all episodes
By Dr Shelley Appleton & Kathryn Christieson
4.6
55 ratings
It can be really challenging to find the motivation to ride your horse each week. There are always 101 things to do before you ride or another excuse not to get on your horse... breaking these habits is hard but we can do it!
Books:
Atomic Habits by James Clear
The 5 Second Rule by Mel Robbins
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