In this episode of Neuro PT Made Easy, I’m joined by Dr. Jimmy Pang, a physical therapist specializing in the treatment of migraine headaches, vestibular disorders, and concussions.

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Dr. Jimmy Pang PT/DPT, CCRT, ITPT, CSRS, AIB-VRC owns Pang Physical Therapy, a mobile practice focused on concussion, headache, and dizziness treatment. He brings a wealth of knowledge and experience to his practice and is committed to helping his patients improve their quality of life. 

You can learn more about Dr. Pang and his practice at pangphysicaltherapy.com, or connect with him on Instagram at @pangphysicaltherapy.

Helpful Resources Related to Migraine and Exercise: 

Varkey, E., Cider, Å., Carlsson, J., & Linde, M. (2011). Exercise as migraine prophylaxis: A randomized study using relaxation and topiramate as controls. Cephalalgia, 31(14), 1428-1438. https://pubmed.ncbi.nlm.nih.gov/21939499/

Lemmens, J., De Pauw, J., Van Soom, T., Michiels, S., Versijpt, J., Van Breda, E., & Castien, R. (2019). The effect of aerobic exercise on the number of migraine days, duration and pain intensity in migraine: A systematic literature review and meta-analysis. The Journal of Headache and Pain, 20(1), 16. https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-019-0961-8

Krøll, L.S., Hammarlund, C.S., Linde, M., & Jensen, R.H. (2021). What is the efficacy of aerobic exercise versus strength training in migraine prophylaxis? A systematic review. The Journal of Headache and Pain, 22(1), 86. https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-022-01503-y

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If you’re someone who suffers from migraines or you’re a Neuro PT looking to expand your knowledge, this episode is packed with insights and practical advice you won’t want to miss.

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