Dr. Jackie Kamradt, PhD (from the University of Iowa) is a licensed psychologist and certified yoga instructor on a mission to help people free themselves from an overbearing mind. From growing up with Obsessive Compulsive Disorder (OCD) to becoming a researcher and clinical psychologist, she works with people to transform over-thinking from their biggest barrier into their biggest asset.    In her psychology private practice, she takes a holistic approach to mental health treatment, integrating psychological science and mind-body techniques to provide people with high quality, personalized tools. She offers services virtually and in-person including psychotherapy, coaching, psychologically-informed yoga workshops, yoga/meditation classes, and more!   Find her on the web: https://justdrjackie.com

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1 Year 1 Fear is co-produced by sumadrepodcasts.com