Continuing with our obstacle series, this episode is all about strength obstacles, what they are how to train for them, and where to expect them on course. As always we have the scientific insight from our self-proclaimed Dr Shipley and some great coaching insight from Mo.  If you ever wanted to get more insight into the strength part of our sport then tune in for a great listen. <a rel="payment" href="https://www.buzzsprout.com/2193182/support">Support the show</a>

Continuing with our obstacle series, this episode is all about strength obstacles, what they are how to train for them, and where to expect them on course. As always we have the scientific insight from our self-proclaimed Dr Shipley and some great coaching insight from Mo. If you ever wanted to get more insight into the strength part of our sport then tune in for a great listen. Support the show

Continuing with our obstacle series, this episode is all about strength obstacles, what they are how to train for them, and where to expect them on course. As always we have the scientific insight from our self-proclaimed Dr Shipley and some great coaching insight from Mo.&nbsp; If you ever wanted to get more insight into the strength part of our sport then tune in for a great listen.&nbsp;<a href="https://www.buzzsprout.com/2193182/support" rel="noopener noreferrer">Support the show</a>

#14: Obstacle Skills Series - Strength Obstacles

Embark on an adventure with Darren, Morgan, and Chris, the dynamic trio steering the ship at "Accountability Corner." As passionate OCR enthusiasts, they're on a mission to share their expertise and enthusiasm for obstacle course racing with the world. From sharing insider tips on overcoming training plateaus to demystifying the complexities of race registration and gear selection, no stone is left unturned. Whether you're a seasoned competitor hungry for fresh perspectives or a newcomer eager to dip your toes into the muddy waters of OCR, these hosts are here to guide you every step of the way. Join them as they peel back the curtain on the electrifying world of OCR, revealing stories of triumph, camaraderie, and boundless adventure.&nbsp;Don't miss out – tune in and discover why OCR is capturing hearts and minds around the globe!

Health & Fitness

Nutrition

Mental Health

Fitness

Embark on an adventure with Darren, Morgan, and Chris, the dynamic trio steering the ship at "Accountability Corner." As passionate OCR enthusiasts, they're on a mission to share their expertise and enthusiasm for obstacle course racing with the world. From sharing insider tips on overcoming training plateaus to demystifying the complexities of race registration and gear selection, no stone is left unturned. Whether you're a seasoned competitor hungry for fresh perspectives or a newcomer eager to dip your toes into the muddy waters of OCR, these hosts are here to guide you every step of the way. Join them as they peel back the curtain on the electrifying world of OCR, revealing stories of triumph, camaraderie, and boundless adventure.   Don't miss out – tune in and discover why OCR is capturing hearts and minds around the globe!

Share #14: Obstacle Skills Series - Strength Obstacles

Sign up to save your podcasts

#14: Obstacle Skills Series - Strength Obstacles

#14: Obstacle Skills Series - Strength Obstacles

More shows like Accountability Corner

RMR Training Podcast

The Running Public

The High Performance Podcast

UKOCR

Fitness Racing Podcast

Rox Lyfe - The HYROX Podcast