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14. Turning Lessons into Wisdom: How to shift out of repetitive patterns in life through conscious reflection and non-judgment to expand your potential
Ever censor your feelings towards disappointment or frustration only to find yourself “there” again in similar situations?
Gorgeous, the universe is trying to tell you something.
Join me as I share the mentorship I gave to my daughter on how to gain wisdom from life's hard moments. I’ll walk you through how to process your emotions, become regulated, and reflect non-judgmentally to extract the lessons from challenging experiences.
True wisdom arrives once you process the emotion so you can embody the lesson.
More love,
Tracy
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
This podcast episode was produced by Juliana Barbati
View all episodes
By Tracy Litt
4.9
113113 ratings
Ever censor your feelings towards disappointment or frustration only to find yourself “there” again in similar situations?
Gorgeous, the universe is trying to tell you something.
Join me as I share the mentorship I gave to my daughter on how to gain wisdom from life's hard moments. I’ll walk you through how to process your emotions, become regulated, and reflect non-judgmentally to extract the lessons from challenging experiences.
True wisdom arrives once you process the emotion so you can embody the lesson.
More love,
Tracy
Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.
Website: TheLittFactor.com
YouTube: Tracy Litt
Facebook: The Litt Factor
Instagram: @thelittfactor
This podcast episode was produced by Juliana Barbati
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