If you’ve ever needed to get your bum into gear but couldn’t find motivation, this episode is for you.  In this mini-episode, I share my personal toolkit for getting things done. Listen in for the tools and leave knowing that next time your brain tries to lure you with procrastination, you’ll be able to resist temptation.

 

Chapters

00:00 The Struggle with Procrastination

02:44 Understanding the Cognitive Behavioral Triangle

04:08 The Power of Accountability

06:46 Finding the Right Accountability Partner

07:44 Creative Accountability Techniques

09:33 Tools for Enhanced Focus and Productivity

 

Resources Mentioned:

The platform that connects you with work partners worldwide: Focusmate

Pomodoro timer app/website for task management: Pomofocus

My favorite work with me videos: Celine and why not work with Marie Forleo

  Support the Show

Website: Martine Severin 

Follow on Instagram: @martineseverin | @thisishowwecreate 

Subscribe to the Newsletter: Martine's Substack

 

This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.