Did you know that screen time is linked to behavior issues in children? It can create children feeling anger, anxiety, depression, and troubles concentrating to name a few. But what do you do? We live in a world of screens and technology and you probably aren't going to be able to hide under a rock and avoid screens.

In this episode I want to show you a way to teach your children how to manage their screen use, and how to help empower your kids to be in charge of screens instead of screens being in charge of your kids.