January 03, 2025

142. The Upper Limit: Living in Your Full Potential

36 minutes

This week, in honor of the new year, we are rereleasing podcast #100 “The Upper Limit: Living in Your Full Potential” from March of 2024.

How much goodness am I willing to allow in my life? The universe had been hinting that we should cover the topic of tapping into our full potential and the things that could possibly be holding us back. Today we cover the idea that we all have so much more in us than we imagine and have such a deep capacity to feel good but because we have a limited tolerance for feeling good we subconsciously sabotage those good feelings.

Today we discuss:

Our inspirations from the book The Big Leap by Gay Hendricks

The core question is “how much goodness am I willing to allow in my life and what is getting in the way of the endless flow of abundance available?”

In The Big Leap there are four reasons discussed as to why we sabotage ourselves

Betsy discusses her experience with the first concept of “feeling fundamentally flawed”

How the lessons the subconscious carries can override the system and tell us that we are fundamentally flawed

Kate covers the second idea that breaking some kind of commitment can create feelings of disloyalty and abandonment and why loyalty became an important concept in her family

Kate discusses the third point of why we might believe that more success will bring a bigger burden to those around us

The fourth idea of the crime of outshining others, of not showing your own genius, of turning down the volume your own potential to avoid others feeling threatened of showing distress in your full capacity to deflate the fullness is discussed by Betsy

The ways in which we sabotage ourselves and how we can find ourselves in the space of intuition of being in full potential, of being the wild woman

The zone of genius and being in full potential is where we can fully use our gifts

Getting unstuck, expanding your edges, resetting your thermostat and finding your upper limits

Learn more:

Hendricks Institute

Mentioned today:

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype

Chakra Healing: Renew Your Life Force with the Chakras’ Seven Energy Centers (The Awakened Life)

The Complete Idiot’s Guide to Chakras: Renew Your Life Force with the Chakras Seven Energy Centers

If you like this episode, check out previous similar episodes:

The Power of Healing in Community

Intuitive Earth Momma: Meet Monica Basile

Our Ten Year Old Selves

Women Finding Their Voice

The Heroine’s Journey: Reclamation of the Feminine

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@dryogamomma

@katemorelandcoaching

Today’s Episode sponsored by:

Kate Moreland Coaching

Dr Yoga Momma

Heartland Yoga

Want to Meet Betsy & Kate in Person on Retreat?

Join us on a feminine reclamation journey to Paros, Greece in the Fall of 2025. There are just a few spots left. All the details here!

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By Dr. Betsy Rippentrop and Kate Moreland

4.9

6868 ratings