You have a plan for every urge. You're staying aware with mental rehearsal. So why do you still hesitate when temptation hits?

Because in that moment, you're asking yourself a question:

"Why should I implement my plan? Why shouldn't I just give in right now?"

Without a compelling answer, we're toast.

In this episode, I'm giving you Tool #3 in the Frontline Toolkit: your Power Reasons.

What you'll learn:

• Why a plan + awareness is essential, but isn't enough
• The difference between negative reasons (push you forward) and positive reasons (pull you forward)
• How to uncover your power reasons in just 15 minutes
• Why you must FEEL your reasons daily
• The one-minute morning practice that fills your tank every day

This is Episode 3 of the 5-part Frontline Toolkit series.

Tool #1: PATH Plan (for every urge)

Tool #2: Mental Rehearsal (every morning)

Tool #3: Power Reasons (every morning)

Download the free PATH Plan at newpaths.me/plan