This week on You’re Glowing, Kim opens up about the real-life season she’s in right now—finally having a regular period again (yay, hormones!) and noticing how her energy ebbs and flows across the phases of the cycle. She shares what her workouts look like in the luteal phase, why grace matters more than perfection, and how we can fit movement in without the guilt.

You’ll hear Kim talk about:

Whether you’re in a follicular high-energy week or deep in luteal slow-down, this episode is your permission slip to give yourself grace and flexibility—and still find small ways to feel strong.

👉 Grab Kim’s Fabletics  to check out her favorite mom-friendly activewear pieces that may encourage you to start your routine as well .

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