In today’s episode, we revisit a conversation with our dear friend Monica Basile about the important topic of wintering as we head into the colder months. Monica is a professional midwife, a Reiki master and teacher, a licensed massage therapist and a visual artist.  She has more than 25 years experience as a healer, midwife, educator and she’s passionate about helping people experience beauty, enchantment, connection to the Earth and inner peace through honoring the seasonal and cyclical transformations of nature.

“Wintering is an intentional relationship with the invitation of the Earth at this time of the year. The earth gives us an opportunity in winter to hibernate, to go a little bit inward and to reflect.  The Earth tells us we need time to take a pause and go dormant for a little while so that we can produce again.” -Monica

This is what we cover today about how to embrace the season of winter:

For more information about Monica:

Today’s episode sponsored by:

Kate Moreland coaching

Heartland Yoga

Dr Yoga Momma

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