Have you ever woken up feeling inexplicably frustrated for no apparent reason?

This morning, I found myself battling some serious irritation. Through this raw, relatable moment, I discovered something important about what happens when our deepest values start pulling us in opposite directions.

 In this mini-episode, I share a simple but powerful approach to navigating those moments when you feel torn between what you want and need to do. Sometimes the most profound insights come from the most ordinary moments. 

Chapters

00:00 - Welcome to This is How We Create

00:30 - The Unexplained Frustration: A Morning Quiche Story

01:45 - Discovering Two Warring Values

02:20 - The Framework: Pause, Identify, and Plan Ahead

03:30 - Honoring Both Values While Moving Forward

04:15 - Call to Action and Closing 

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Website: Martine Severin

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This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.