Ending Body Burnout Show

144. Shopping Addiction & Spending Scarcity: A Body Burnout Symptom?


Listen Later

Have you noticed a shopping addiction ramp up with Black Friday Sales & the Christmas season? Or maybe you struggle with this all year round? In this week’s episode, Chris & Filly dive into a listener’s question:

 

“I’d love to hear you guys talk into the connection between burnout and shopping addiction, hoarding, struggling to declutter. FOMO of purchasing items, sales, struggling to let go of items. I’ve noticed in myself and others that shopping interests reduce when feeling healthier and flowful in life”.

 

In today’s episode, Chris & Filly talk about:

  • Ways shopping addictions and spending scarcity show up
  • How this is connected to body burnout
  • How dysfunctional spending habits have shown up for Chris & Filly (& an impromptu real-time coaching session!)
  • Childhood programming that leads to spending habits
  • The role low dopamine plays in spending
  • Why shopping urges fade when you deeply heal
  • Coaching questions & tips to change your spending habits 
  •  

    Show Note Links: 

     

    Check out how you can work with us here 

     

    Take the Ending Body Burnout Assessment QUIZ here



    Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Ending Body Burnout ShowBy Chris & Filipa Bellette

    • 4
    • 4
    • 4
    • 4
    • 4

    4

    2 ratings


    More shows like Ending Body Burnout Show

    View all
    Conversations by ABC

    Conversations

    844 Listeners

    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    624 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,383 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,752 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,709 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,215 Listeners

    True Crime Conversations by Mamamia Podcasts

    True Crime Conversations

    517 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,067 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,738 Listeners

    unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

    unPAUSED with Dr. Mary Claire Haver

    1,010 Listeners