Chris & Filly are joined with one of our fabulous incredible clients who recently graduated from our Ending Body Burnout Method program. When Fiona first started working with us, she’d been struggling with chronic fatigue for decades (think 1/10 energy levels!), brain fog, chronic body pain & headaches, and with a racing mind that kept Fiona feeling “busy”, even though her body couldn’t keep up. Fiona was a slow & steady healer, moving through our method at her pace, implementing small pieces as her capacity built up, and over 12-months we watched her energy levels increase (now at 7/10) and body pain start to reduce, as she reprogrammed deeper dysfunctional beliefs about herself and gave herself permission to flow. These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the wonderful Fiona, for coming on the show today, to spread hope and healing with others.
Fiona Forman is an Australian producer, working out of her self-designed and built, commercial grade studio ‘Red Robin Recording’ located in the island state of Tasmania. Fiona loves working with authentic artists with great songs and a great voice who love to ‘tell their story’ through the power of music. She can take a song from a simple voice memo through to a fully produced, distributable track, whether that be for streaming platforms, CD or vinyl, or for pitching to licensing opportunities.
She has recorded several EPs with local bands and duos, but has worked primarily remotely, with artists from around the world who are aiming at music in film, TV & advertising, while staying true to their artistic vision. Fiona’s strengths are groove based, guitar infused pop genres, ranging from acoustic folk through to indie pop, electro-pop and pop rock. With many tracks represented by several sync licensing agencies and libraries, the track count is growing and the placements are starting to flow.
In this episode, Fiona chats to Chris & Filly about:
Her backstory with moving from a soul-sucking job in engineering (where fatigue and body pain started showing up), to moving into creating her own music producing business, Red Robin RecordingHow her health issues really flared up after the birth of her children and the sudden death of her first husbandAll the things she had tried, and what gave her hope to reach out to Chris & Filly to try “one more thing”The validation of getting lab results, revealing adrenal fatigue and low dopamine and serotonin levels, and how these were connected to symptomsHow her energy got “even worse” when she started adrenal support - and whyThe challenge of identifying the ROOT-root-cause of her body burnout, given she had a “happy childhood” and couldn’t (initially) see any “dysfunctional patterns” in her present lifeResources that helped her reprogram and rewire beliefs, clear past trauma and find flow and ease in her lifeFind more about Fiona’s Red Robin Recording studio here & check out her Clickable Playlist here
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