Ending Body Burnout Show

By Chris & Filipa BelletteAlternative Health Health & Fitness Nutrition Mental Health

Ending Body Burnout Show episodes

December 08, 2025142. Using Stress To Your Advantage with Dr Paul Taylor
Chris & Filly are joined with Dr Paul Taylor, a Psychophysiologist to talk all about the concept “hardiness” and how you can use stress to your advantage, to thrive and grow - versus crumbling under pressure, burning out & getting sick.

About Dr Paul Taylor
Dr Paul Taylor is a Psychophysiologist, with a PhD in Psychology, separate master's degrees in Exercise Science and Nutrition and a postgraduate qualification in Neuroscience. A former Royal Navy Officer and former Adjunct Professor at University of San Francisco, Paul is a leading expert in hardiness - the cutting-edge science that transforms stress into competitive advantage.

Paul is the author of the best-selling, multiple award-winning book "Death by Comfort" and has just released his second book, "The Hardiness Effect". Paul also hosts The Hardiness Podcast, which is in the top 0.5% of all podcasts globally, and has developed a Hardiness app to help people develop this crucial life skill.

He has co-hosted the TV series "Body and Brain Overhaul", appeared regularly on "The Biggest Loser" Australia as a subject matter expert on Biological Age testing, and has been voted Australian Fitness Industry presenter of the year twice.

In today’s episode, Dr Paul talks to Chris & Filly about:
Background from being in the British ArmedForces, to transitioning into nutrition & exercise, to bring in neuroscience and psychology into his work
Where the theory that the body and mind AREN’T connected came from (this one will surprise you!)
What the Hardiness Effect is & how it’s connected to whether you crumble or thrive with stress
The 4 Hardiness C’s - control, commitment, challenge, connection
How childhood upbringing and adverse events effect cultivation of hardiness
Evidence-based rituals to cultivate hardiness
The importance of supporting your body and physiology to set the foundation for neuroplasticity
How to titrate “stress” to help you thrive (vs burnout)

Show Note Links:

Find out more about Dr Paul & his new book here

Listen to Dr Paul’s Hardiness Podcast here

Hardy’s Nutritionals - use Paul’s code Hardiness25 to get 25% off

Take Chris & Filly’s Ending Body Burnout Assessment here

Find out how to work with Chris & Filly here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
58 min
December 01, 2025141. The MESS Framework: Know Your Capacity Before You Blow A Fuse
In this week’s episode, Chris & Filly take you through the MESS framework - a foundational framework to help you identify your capacity and readiness to do the things you need to do to heal (and to live life), so you can build trust with self, understand your body’s wisdom, and sustainably move forward in your healing journey - vs over-doing it & blowing a fuse!

In today’s episode, Chris & Filly talk about:
Health issues are often rapport issues—you've lost connection with your body's signals and capacity.
The spoon theory explains why some days you're effortless and other days just getting up feels impossible.
The M.E.S.S. Framework helps you check in daily: Mood, Energy, Sensations, Stress.
How to use the M.E.S.S. assessment to build trust with self & to sustainably heal - to know what you need, to know when to “push”, to know when to pull back.
Honouring your capacity (instead of overriding it) is how you actually build long-term healing and resilience.

Show Note Links:

Check out how you can work with us here

Take the Ending Body Burnout Assessment QUIZ here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
43 min
November 24, 2025140. Ayurvedic Take On Burnout & Hormones with Dr Harmony Robinson-Stagg
Chris & Filly are joined with Dr Harmony Robinson-Stagg, a multi-modality holistic health practitioner, to chat about her new book Ayurveda & the Alchemy of HER & an Ayurveda take on overcoming burnout.

About Dr Harmony Robinson-Stagg
Dr Harmony Robinson-Stagg (Acu) is a leading Ayurveda & Women's
Health Practitioner, Doctor of Chinese Medicine/Acupuncture (TCM), and Registered Nurse. With over 20 years of experience, Harmony masterfully integrates Ayurvedic wisdom, acupuncture, and Western health practices to guide women towards optimal health, hormonal balance, and holistic success.

Her signature higHERself™ method combines ancient healing with evidence-based science, making her a trusted mentor and thought leader in both holistic health and wellness entrepreneurship. As the founder and lead educator of the Ayurveda Alchemist Academy, Harmony offers comprehensive training programs, including Ayurveda Holistic Health Coaching, Vedic Breathwork Practitioner certification, and Ayurvedic body therapy courses. She equips women with the tools to build thriving, purpose-driven businesses that transform lives.

In today’s episode, Dr Harmony talks to Chris & Filly about:
Her body burnout post having her twins & still trying to push & do all the things
How a disconnect with self and living out of alignment with her Ayurvedic constitution was at the root of the body burnout
How burnout presents differently in each of the Ayurvedic constitutions (Vata, Pitta, Kapha)
Self-care practices to engage in, depending on your Ayurvedic constitution
Re-writing the old masculine “hustle” culture for women, to prevent disease
Honouring your hormonal cycle and the moon cycle

Show Note Links:

Find out more about Dr Harmony & her new book here

Discover Your Dosha Quiz (individual ayurvedic constitution)

Learn Ayurveda with Dr Harmony here

Take Chris & Filly’s Ending Body Burnout Assessment here

Find out how to work with Chris & Filly here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
57 min
November 17, 2025139. Connect The Dots: Autonomic Nervous System Dysregulation, POTs, Vestibular Migraines
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case - a lady who is struggling with autonomic nervous system dysregulation, POTs & vestibular migraines, post COVID lockdowns, stress & COVID vaccine.

Chris & Filly cover:
How underlying imbalances + vaccines can produce a cytokine storm
How autonomic dysregulation affects heart rate, blood pressure, digestion, and temperature regulation.
Potential physical body system imbalances: immune activation, adrenal dysfunction, gut imbalances, nutrient deficiencies, and detox issues.
Core belief "I'm not safe" keeps the nervous system in fight-or-flight and reinforces symptoms
Healing requires addressing both physical testing and metaphysical rewiring

Show Note Links:
If you’re keen to get your case workshopped (anonymously - you won’t personally be on the episode) for free, fill in this application form.

Book in for a Connect The Dots Initial Consult

Join the Ending Body Burnout Method waitlist

Listen to our client Grace’s Healing Journey on healing very similar symptoms discussed in this episode

Take the Ending Body Burnout Assessment here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
37 min
November 10, 2025138. Filly’s Exhale Retreat Experience - Apathy, Touch, Mother Love & Coming Home
In this week’s episode, Filly talks to Chris about her recent experience at Melissa Marsden’s Exhale Retreat. Sit back, and get ready for a very “around the fire” type personal conversation as Filly shares the transformational shifts she experienced at the retreat

In today’s episode, Filly talks to Chris about:
The low-grade apathy I had been feeling for several months, in all areas of my life
Setting a clear intention to break through the apathy at the retreat, and why intentions are important to set (and how to do it)
A pivotal question that was connected to the apathy: "Where are you sacrificing yourself in order to keep the peace?"
The curated experiences - plant medicine ceremonies, sound healing, breathwork, meditation, journalling - & how they created profound breakthroughs
How I realised I had been craving “touch” and a deep “mother love”, and how by the end of the retreat I had returned back home

Show Note Links:

Join the waitlist for Mel’s next Exhale Retreat

Check out how you can work with us here

Take the Ending Body Burnout Assessment QUIZ here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
49 min
November 03, 2025 137. Prevention Over Cure: Keeping Girls In School & Out Of Sex Brothels
If you don’t know already, our holistic healing practice, Chris & Filly Functional Medicine are partnered with Free To Shine - a truly amazing child protection organisation in Cambodia that helps keep children in schools, and out of sex brothels.

In today’s episode, we share a live FaceBook interview we did with Nicky Mih, Founder of Free To Shine, back when we originally partnered with this organisation. And we’re excited to share it on the podcast today, where Nicky tells us more about her mission to stop sex-trafficking.

Nicky says: "I can’t live in a world where girls are being tortured with acid, electrocuted and raped and do nothing about it." And we absolutely agree! Which is why we give a day’s worth of safety & education to girls in Cambodia for every client that books in for a Connect The Dots Initial Consult & our Ending Body Burnout Method program.

About Nicky Mih
As an educator, coach, and adventurer, Nicky Mih is passionate about inspiring people to learn, achieve, and make a difference in the world. In 2009 Nicky spent a month volunteering with more than 200 girls rescued from sex slavery in Cambodia, an experience which profoundly challenged her and led to the creation of Free To Shine.

Nicky leads a team of social workers and education officers who work with community leaders, police, schools and families to secure the safety of girls across rural Cambodia, and help them achieve their rights to access education, safe drinking water, enough food and adequate shelter.

She is the author of “Do What Matters: What Leading A Child Protection Organisation In Cambodia Taught Me About Life and Leadership”

Show Note Links:

Find out more about Free To Shine here

Download Belinda’s Top 20 Tips To Cut Back, Cut-Out or Take A Break From Drinking

Take Chris & Filly’s Ending Body Burnout Assessment here

Find out how to work with Chris & Filly here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
30 min
October 27, 2025136. Easy Does It
Chris takes you through a guided practice about experiencing EASE when you are wanting for something.

In today’s episode, we will:
Take you through a guided practice
Help you be aware of where your FUSES are lit up (frustrations, uncomfortable sensations and emotional situations)
Help you lean into them without running away or fixing them or stopping them (aka - without “putting them out”)
Help you find insights as to what you want…rather than focussing on what you don’t want
Then, Chris will guide you through some great questions to EASE you through the wanting-having process

Show Note Links:

Take Chris & Filly’s Ending Body Burnout Assessment here

Find out how to work with Chris & Filly here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
32 min
October 20, 2025135. Healing From Loneliness, Depression & Alcohol with Belinda Stark
Chris & Filly are joined with Belinda Stark, a certified alcohol mindset coach, to dive into her inspiring story of healing what was hiding underneath a “drinking problem”, depression & loneliness.

We were blessed to have Belinda coming into our Ending Body Burnout Method a few weeks ago, to take our clients through a coaching workshop on breaking free from food & alcohol cravings.

About Belinda Stark
Belinda is a certified alcohol mindset coach that helps midlife women break free from the exhausting cycle of overdrinking and rediscover a vibrant, empowered life. After navigating her own chapters of cancer, depression, divorce, & addressing a 20 year grey area drinking issue she brings a deep, personal understanding to the work—supporting women who feel stuck in the overdrinking habit loop. With her compassionate and no-nonsense approach, she’s here to help women stop numbing and start thriving.

In today’s episode, Belinda talks to Chris & Filly about:
Her string of past distressing events - 2 x post-natal depression hospitalisations, breast cancer and divorce - and how it led to a drinking problem
The root-cause beneath the drinking, depression, and relationship issues
What healing looked like for Belinda
Why she did a full pivot in her career to become a Alcohol Mindset Coach
Steps to break-free from an alcohol addiction

Show Note Links:

Find out more about Belinda here

Download Belinda’s Top 20 Tips To Cut Back, Cut-Out or Take A Break From Drinking

Catch Belinda’s workshop - Break-Free From Food & Alcohol Cravings inside our Ending Body Burnout Method here [CLIENT ACCESS ONLY]

Take Chris & Filly’s Ending Body Burnout Assessment here

Find out how to work with Chris & Filly here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
42 min
October 13, 2025134. Redefining Your Identity So That You Can Heal!
In today’s episode, we’re sharing a past workshop Chris & Filly did a few years ago inside the Ending Body Burnout Method, all about redefining your identity so that you can heal.

In today’s episode, Chris & Filly talk about about:
Why you are not your behaviour - AND your behaviour never lies
Why your unconscious identity & self-beliefs will affect your health, your body and your healing
How changing your identity is the “secret sauce” to healing
Filly’s practical example of how changing her identity healed food sensitivities
Tapping into your inner voice & rebuilding rapport with self
Getting clear on who you want to be

Show Note Links:

Check out how you can work with us here

Take the Ending Body Burnout Assessment QUIZ here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
1 hr 1 min
October 06, 2025133. Overcoming Body Burnout, Connecting With Your Vision & Exhaling with Melissa Marsden
Filly is joined once again with Melissa Marsden, a client who graduated from the Ending Body Burnout Method awhile ago, to talk about her own healing journey inside the program, how she is “glowing” & thriving now, and how her healing journey has greatly influenced the creation of her Exhale The Retreat, designed for ambitious women who are ready to reconnect with their vision, reclaim their energy, and return with a crystal-clear direction for what's next in their business and life.

I (Filly) am booked in to attend Mel’s retreat (held 23 - 26 Oct in the untouched Tweed Valley), and I am even MORE excited about going along after having this conversation with Mel as we unpack the makings of the Retreat and the magic you can expect. I’d love you to come and join me too! Check out Exhale here.

About Melissa Marsden:
Melissa Marsden is a workplace strategist, business coach, author, and podcast host dedicated to creating supportive and dynamic work environments. With over 12 years leading COMUNiTI, Mel guides corporate and government teams in designing workplaces that align with their values and enhance human potential. She's the author of The Next Workplace and hosts Work Life by Design, one of Australia’s top workplace podcasts.
Mel’s approach blends strategy with heart, innovation with intuition, and ambition with alignment. She also coaches women entrepreneurs to build businesses that reflect their values and lifestyle, avoiding burnout. As a multi-award-winning entrepreneur and Telstra Business Women’s Awards finalist, Mel's passion for business and innovation is matched by her commitment to empowering others.

In today’s episode, Melissa talks to Filly about:
Body burnout and Mel’s journey to heal it
The often overlooked part of healing
How your wellbeing impacts your ability to guide a successful business that fuels you
How a regulated nervous system enables you to hold more without doing more! (It’s a paradox we took ages to understand!)
All the goodness that you will experience at this retreat
Why a retreat is not a holiday and the value it will give to your business
Trusting your intuition, and creating space to connect with your self and your purpose

Show Note Links:

Find out more about Melissa’s Exhale The Retreat here

Listen back to Melissa’s full ending body burnout healing journey on our podcast

Catch the replay of Melissa’s workshop - Somatic Meditation Session - inside our Ending Body Burnout Method here [CLIENT ACCESS ONLY]

Take Chris & Filly’s Ending Body Burnout Assessment here

Find out how to work with Chris & Filly here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
49 min

About Ending Body Burnout Show

From the publisher's feed

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe.