Ending Body Burnout Show

By Chris & Filipa BelletteAlternative Health Health & Fitness Nutrition Mental Health

Ending Body Burnout Show episodes

July 21, 2025122. LIVE Root-Cause Coaching - Digging To The Root Of Burnout Patterns
We have a very special episode for you today! Chris coaches a brave soul - Nicole, owner of book keeping firm - live on our podcast. Nicole gets coached on getting to the root of burnout patterns - “control freak”, perfectionism, struggling to switch off mind, sleep issues - and why she struggles to rest and be still.
It’s a rare honour to listen in on a very personal coaching session, so a big thank you to Nicole for allowing us to publish this beautiful episode. And also give Nicole some virtual/energetic love and compassion, as you listen to this intimate conversation.
You might even find yourself resonating with the struggles, beliefs and insights that come out of this conversation. And if your heart is resonating with our style of holistic ROOT-root-cause healing & you are DONE with band-aid approaches and “managing” your symptoms and you are ready for real and long-lasting solutions, join the waitlist for our Ending Body Burnout Method. Today’s episode gives you a glimpse into our “metaphysical” side of healing, which we call “Spark”. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within. You can find out more about this here.

In today’s episode, Chris coaches Nicole on:
Nicole hit major burnout 5 years ago during COVID, her dad's death, and marriage breakdown.
Even though she did a lot of work on herself back then, she’s still experiencing some burnout patterns
How doing-doing-doing, perfectionism, mind racing and sleep issues show up as patterns
How “busy strategies” are protecting her from the self-critic part of her
Past wounds from bullying, emotional neglect and feeling “hard to love”
Getting to the root of the issue - rather than just slapping on some bandaiding “mindset” strategies

Show Note Links:

Apply to come on our podcast for a Live Root-Cause Coaching Session here
Join the WAITLIST to our Ending Body Burnout Method here
Take Chris & Filly’s Ending Body Burnout Assessment here

Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
1 hr 10 min
July 14, 2025121. Why You Get Sick On Holidays
In today’s episode, Chris & Filly dig into a common phenomenon in “busy” burned-out people: getting sick on holidays. In true Chris & Filly style, they look at this issue from both a physical and metaphysical perspective.

In today’s episode, Chris & Filly talk about about:
The physical reasons why busy, burned-out people get sick on holidays
The metaphysical reasons why busy, burned-out people get sick on holidays
Chris & Filly share their own personal stories of how “sickness patterns” showed up in the past, when it came to holidaying
Practical prevention strategies to help you have a healthy holiday

Show Note Links:

Book in for a Connect The Dots Initial Consult here

Join Waitlist for the Ending Body Burnout Method program here

Somatic Unwinding For Trauma Release [CLIENTS ONLY]

Take the Ending Body Burnout Assessment QUIZ here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
1 hr 1 min
July 07, 2025120. How To Juggle All The Things (Without Burnout!) with Donna Hann
Chris & Filly are joined with Donna Hann to talk about juggling all the things - business, work, life, family, self-care - and how to do it without burning out!

We’re lucky enough to have Donna coming into our Ending Body Burnout Method in August, to take our clients through her high-performance mindset framework - 5 To Thrive - to help you create success in all parts of your life.

About Donna Hann

Meet Donna, a certified high-performance coach and business educator on a mission to unleash the potential of Australian regional business owners, leaders and their teams.
With invaluable experience growing three successful businesses and having lived in regional Australia all her life, Donna understands the unique challenges and advantages of remote entrepreneurship. She believes that your location shouldn't limit your access to quality business education and support, which is why she's bringing it directly to you!
Through high-performance concepts, business tools and mindset strategies, Donna empowers entrepreneurs to master the messy middle of business growth, workplace culture and mindset where you'll feel seen, supported, and celebrated.

In today’s episode, Donna talks to Chris & Filly about:
Her own body burnout story, when she was (unsuccessfully) juggling a business, quick growth, FIFO parenting, and a marriage separation
The root-cause of her body burnout at a self-worth level
How this experience was a “gift” to create a life, family & business that is in alignment with what she values and desires
The common challenges regional business women experience, which lead to burnout
How to juggle the “glass” and “rubber” balls in your life, to prevent burnout, while still achieving your goals

Show Note Links:

Find out more about Donna Hann here

Download Donna’s FREE Mindset Guide to strengthen resilience & reduce stress & overwhelm

Listen to Donna’s “She’s In Business” podcast here

Take Chris & Filly’s Ending Body Burnout Assessment here

Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
50 min
June 30, 2025119. “Connect The Dots” - Endometriosis, Gut Issues, Anxiety & Depression
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case - a dear woman who is struggling with chronic fatigue, chronic neck and pelvic pain, insomnia, depression/anxiety, gut issues, and endometriosis (some of which have been present for 25+ years), and has tried “alllllll” the things.

Chris & Filly cover:
The listener’s case history - symptomatology, when it all started, what she’s tried so far
Body systems that would be worth lab testing, to identify physical imbalances connected with endometriosis, inflammation, gut issues & mental ill health
The “unsafety” piece in body burnout and chronic health issues
The mother’s “mental load”
Patterns of over-doing, prove & defend, anxiousness, and what they are saying about deeper fears of self

Show Note Links:
If you’re keen to get your case workshopped (anonymously - you won’t personally be on the episode) for free, fill in this application form.

Book in for a Connect The Dots Initial Consult

Join the Ending Body Burnout Method waitlist

Take the Ending Body Burnout Assessment here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
50 min
June 23, 2025118. LIVE Root-Cause Coaching - Overwhelm, A “Full” Brain & Work-Life-Family Balance
We have a very special episode for you today! Chris coaches a brave soul - Tara Lieshke, an accountant who helps business owners with their bookkeeping and money clarity - live on our podcast. Tara gets coached on overwhelm and feeling like her brain is “too full”. What starts off as health stress quickly reveals deeper patterns - fear of failure, the inner war between family and business, and the belief she needs to give everything to everyone to be "enough."
It’s a rare honour to listen in on a very personal coaching session, so a big thank you to Tara for allowing us to publish this beautiful episode. And also give Tara some virtual/energetic love and compassion, as you listen to this intimate conversation.
You might even find yourself resonating with the struggles, beliefs and insights that come out of this conversation. And if your heart is resonating with our style of holistic ROOT-root-cause healing & you are DONE with band-aid approaches and “managing” your symptoms and you are ready for real and long-lasting solutions, join the waitlist for our Ending Body Burnout Method. Today’s episode gives you a glimpse into our “metaphysical” side of healing, which we call “Spark”. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within. You can find out more about this here.

In today’s episode, Chris coaches Tara on:
Health stress as a gateway to deeper perfectionist patterns and fear-based living
The perfectionist's paradox - trying to do everything at 100% means nobody gets the best of you
The inner war between wanting presence with family and business growth, creating overwhelm
Fear-based decisions - "If I don't do the thing, something bad will happen"
The breakthrough - "I deserve this because it makes me happy" - shifting from obligation to choice

Show Note Links:

Apply to come on our podcast for a Live “Spark” Coaching Session here
Join the WAITLIST to our Ending Body Burnout Method here
Take Chris & Filly’s Ending Body Burnout Assessment here

Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
1 hr 2 min
June 16, 2025117. 5 Coaching Frameworks To Take Back Your Power
In today’s episode, we dive into a listener’s request - what are your top classic sayings, to help clients take back their power, so that they can heal and live life resourcefully? We dive into what these coaching frameworks actually mean, examples of how they show up in everyday life, and how living them can help you have more awareness and make better choices, which will lead to healing and overall health and wellbeing in your whole life.

In today’s episode, Chris & Filly talk about about:
What a coaching framework is & how it can help you to back your power, so that you can heal, become healthy & get more of what you want in life
Above and below the line thinking
The way you do anything, is the way you do everything
What you allow, you encourage
A frustration with others, is a frustration with self
Annoying people are gifts

Show Note Links:

Take Chris & Filly’s Ending Body Burnout Assessment here

Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
53 min
June 09, 2025116. Slowing Down, Conscious Dance & Taking Off “The Mask” with Marjolein Akkerman
Chris & Filly are joined with Marjolein Akkerman for a dynamic, spirally, passionate conversation on using conscious dance and movement to help slow down, connect with your self and your body, and essentially take off “the mask” you’ve been hiding behind.

We were lucky enough to have the lovely Marjolein come into our Ending Body Burnout Method as a guest presenter, to take our clients through an experiential body-mind dance session - it was the best!

About Marjolein Akkerman
Marjolein is a certified teacher of Sacred Circle Dance and 5Rhythms®, with a Bachelor of Arts degree and over 30 years of experience in dance and the arts. Her lifelong fascination with the body and movement has been shaped not only by passion but also by physical challenges that at times limited her mobility. These experiences became powerful teachers, deepening her curiosity and sparking a long exploration of what movement really means—and what moves us from within.
Through this journey, Marjolein found her purpose: to teach freestyle conscious dance and to offer spaces where people can explore freedom, expression, and healing through mindful movement. Her approach is gentle, intuitive, and rooted in the belief that every body holds wisdom—and deserves the chance to move freely.

In today’s episode, Marjolein talks to Chris & Filly about:
Her own health journey navigating chronic body pain from a child to an adult, in the face of all her medical tests coming back as “fine”
How she moved into conscious dancing to slow down and connect with her self and her body for deeper healing
The act of conscious dancing and the healing and wellbeing benefits
How modern culture has caused us to shut down from conscious movement
The 5 emotions expressed through 5Rhythms Dance

Show Note Links:

Find out more about Marjolein Akkerman here

Marjolein’s 5Rhythms Dance Workshop inside our Ending Body Burnout Method [CLIENT ACCESS ONLY]

Take Chris & Filly’s Ending Body Burnout Assessment here

Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
50 min
May 25, 2025114. LIVE Root-Cause Coaching - Communicating with Body Pain & Creating Safety To Succeed
We have a very special episode for you today! Chris coaches a brave soul - Maree Kirkpatrick, Sales and Business Growth Strategist & mum of 3 - live on our podcast. Maree got coached on the deeper root of her body pain, brain fog & low energy. It was a powerful session, uncovering how body pain can be a doorway to deeper transformation. Listen in as Maree’s physical symptoms drop to 0/10 (!!!) when she connects to the deeper metaphysical messages.
It’s a rare honour to listen in on a very personal coaching session, so a big thank you to Stella for allowing us to publish this beautiful episode. And also give Stella some virtual/energetic love and compassion, as you listen to this intimate conversation.
You might even find yourself resonating with the struggles, beliefs and insights that come out of this conversation. And if your heart is resonating with our style of holistic ROOT-root-cause healing & you are DONE with band-aid approaches and “managing” your symptoms and you are ready for real and long-lasting solutions, join the waitlist for our Ending Body Burnout Method (doors close TOMORROW!). Today’s episode gives you a glimpse into our “metaphysical” side of healing, which we call “Spark”. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within. You can find out more about this here.

In today’s episode, Chris coaches Maree on:
Deep “bone” pain, brain fog & fatigue post having her third baby, and feeling held back from her business potential
Pain as a loving message
Holding space for symptoms, in order to receive the deeper message
Uncovering the deeper root behind the shin pain - fear of success & losing connection with others
Opening up to her higher purpose and vision, and building safety to succeed
Shin pain dropped to 0/10 at the end of the coaching session, and her body felt bouncy, light & energised!

Show Note Links:

Register for our FREE Live 5 Breakthrough’s To Overcome Your Healing Blocks Workshop - TONIGHT!

Join the Ending Body Burnout Method program to save up to $1700 (price is increasing next intake!) - doors close tomorrow!

Apply to come on our podcast for a Live “Spark” Coaching Session here
Listen to our first interview with Maree, as she talks about healing from mould illness and balancing motherhood and business
Take Chris & Filly’s Ending Body Burnout Assessment here

Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
1 hr 9 min
May 19, 2025E113. Connect To Your Intuition with Laetitia Andrac
Chris & Filly are joined with Laetitia Andrac, for a fascinating conversation about intuition - what it is, how to connect to your intuition, and why NOT connecting to your intuition will lead to burnout and poor health, as well as keep you stuck in your business, career and life.

Laetitia is a guest presenter inside our Ending Body Burnout Method this week, coming in to coach our clients on how to connect to and follow their intuition for deep healing and living an aligned life. It’s going to be AMAZING!! Doors are now open to the Ending Body Burnout Method - come & join us :)

About Laetitia Andrac:
Laetitia Andrac, founder of Essential Shift Consulting Pty Ltd, teaches impact driven entrepreneurs and leaders how to weave intuition and strategy together to grow sustainable businesses for people, profit and planet. With over fifteen years of strategy consulting, start-up mentoring and corporate leadership experience, Laetitia Andrac has led many successful growth and innovative programs in many high-profile global organisations, including Telstra, Deloitte, Doblin, Capgemini, Bloomberg Philanthropies and the French Government.
She is a podcaster, speaker and #1 best-selling author of the award winning book “Light It - How to trust your intuition and build a thriving business.”. She is also the co-founder and CEO of “Understanding Zoe” a health-tech business aimed at simplifying and enhancing the coordination of services for neurodivergent children and their families.

In today’s episode, Laetitia talks to Chris & Filly about:
Her burnout following leading a big corporate event and sensory overload, and how she healed by connecting back to self
Discovering that she is autistic in her adult years
Her upbringing with intuitive healer parents
What is “intuition” and how to connect to yours
How to increase your intuitive powers
When it is not appropriate to listen to your intuition
How NOT connecting to your intuition leads to burnout and health issues
The benefits of leaning into your intuition as a business owner or leader

Show Note Links:

Find out more about Laetitia, her book, Oracle cards & free masterclass here

Join our Ending Body Burnout Method - Doors open NOW

Join our FREE live coaching week - Rewire The Brain To Heal Body Burnout - on NOW

Take Chris & Filly’s Ending Body Burnout Assessment here

Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
1 hr 8 min
May 16, 2025115. How Amanda Schembri Got Her Spark Back & Rewired Inflammation, Emotional Eating Through Deep Self-Love
Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Amanda Schembri came to us feeling like her body was screaming at her - high inflammation levels, body pain & weight gain. While she’d been focusing on her emotional and energetic “bodies” through past healing work, she was called to our Ending Body Burnout Method as she realised she hadn’t been supporting the physical body. Amanda dove into our Method wholeheartedly, with a belief her body could heal - and the results speak for themselves!

These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the gorgeous Amanda, for coming on the show today, to spread hope and healing with others.
P.s. If you’d seeking a deep, holistic ROOT-root-cause healing approach, now is your time! Doors open to our Ending Body Burnout Method 21 May. Head here to join the waitlist to get early access, $500+ worth of early-bird bonuses & to grab a spot before our prices increase (save up to $1700 - prices increasing next intake!).

About Amanda Schembri:
Amanda is a Kinesiologist who has spent over a decade helping women with emotional and energetic freedom. Her work is deeply rooted in getting to the core story they carry in this lifetime and clearing it permanently—allowing them to finally feel free, empowered, and deeply connected to who they are.
With over 20 years of experience in healing and transformation, Amanda’s message is that it is not about pushing harder, but clearing the resistance that’s been silently running the show. She works with women through 1:1 sessions, workshops, and deep transformational journeys—where the only thing she guarantees is change.

In this episode, Amanda chats to Chris & Filly about:
Her health history, starting at weight gain post traumatic event at the age of 7, Chronic Fatigue Syndrome, and an inflammation storm post marriage breakup and starting her own business
The modalities she had tried, and why she was being pulled to support and heal her physical body
Why her symptoms improved by 50% the day she signed up to the Ending Body Burnout Method!
Getting to the deepest root-cause of her body burnout - a deep belief of being unlovable - and what it looked like to reprogram this
Practices that helped her switch off inflammation flare-ups
Holding space for resistance and avoidance patterns around “doing the work”
The effectiveness of a holistic and robust step-by-step method to heal chronic health issues

Show Note Links:

Register for our FREE Live Coaching Week: Rewire The Brain To Heal Body Burnout

Join the waitlist for our Ending Body Burnout Method program to save up to $1700 (price is increasing next intake!), get first dibs on a spot (limited spaces as the program is 1:1) & $500+ early-bird bonuses - doors open in 2-weeks!

Learn more about Amanda Schembri & her kinesiology work

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
1 hr 8 min

About Ending Body Burnout Show

From the publisher's feed

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe.