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Wouldn’t it be nice if all your excuses disappeared? If the ONE thing keeping you from taking the next step towards your goal was gone?
In this episode of the Live Your Personal Best podcast, I share how fearing the unknown has prevented me from doing the things that I love and how changing my perspective on things can significantly affect the success that I experience in my life.
Want to read Elite to Everyday Athlete? Get it here: https://amzn.to/3ysSbqW
Listen to this podcast to learn more about how you can change your mindset so you’ll have more confidence in achieving your goals and making the things that are impossible possible.
Episode Timeline
[0:42] Emily shares that she’s a planner and how this affects her day-to-day routine.
[3:48] Emily realizes that some things won’t sense if you do it, but it’s not impossible.
[6:30] Emily reveals her commitments to the future.
Key Takeaways
Quotes
“Sometimes, that first step is easier or more enjoyable, and that’s how you build-up for working towards something.” - Emily [9:24]
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Emily Coffman | Former Athlete, College Health Tips, Food Freedom4.8
191191 ratings
Wouldn’t it be nice if all your excuses disappeared? If the ONE thing keeping you from taking the next step towards your goal was gone?
In this episode of the Live Your Personal Best podcast, I share how fearing the unknown has prevented me from doing the things that I love and how changing my perspective on things can significantly affect the success that I experience in my life.
Want to read Elite to Everyday Athlete? Get it here: https://amzn.to/3ysSbqW
Listen to this podcast to learn more about how you can change your mindset so you’ll have more confidence in achieving your goals and making the things that are impossible possible.
Episode Timeline
[0:42] Emily shares that she’s a planner and how this affects her day-to-day routine.
[3:48] Emily realizes that some things won’t sense if you do it, but it’s not impossible.
[6:30] Emily reveals her commitments to the future.
Key Takeaways
Quotes
“Sometimes, that first step is easier or more enjoyable, and that’s how you build-up for working towards something.” - Emily [9:24]
Learn more about your ad choices. Visit megaphone.fm/adchoices

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