Pretty much every woman I know struggles with her own version of enoughness -  pretty enough, smart enough, good enough, nice enough, thin enough. Myself included.  It’s not a coincidence  that so many women feel this way - new live in a whorl that profits from it.  We’ve been conditioned that way for centuries. Were influenced by it every day in no many ways.

In this episode I sit down with Barbara Burgess, author o of the book Enough. We go deep on what it really means to feel enough—and why so many of us spend half our lives chasing it. We unpack the sneaky ways society teaches women to prove themselves and the comparison trap that steals our joy. And also how we find peace in ourselves exactly as we are  

Barbara opens up about her own enoughness journey  and the fears and doubts that Alamos kept her form writing this book. She shares how setting boundaries helped her finally live unapologetically and feel confident in her choices. 

This chat is equal parts soul-food and truth-bombs—a reminder that life’s way too short to keep waiting for permission to be who we are and want what we want.

So grab your coffee and settle in for an honest, heart-warming talk about finding peace with who you already are.

📝 Show Notes

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