Sign up to save your podcasts
Or
Share 148. How Wisdom Shapes Who We Become
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
148. How Wisdom Shapes Who We Become
The word WISDOM is used so often when we talk about this midlife chapter. Bit what is wisdom? Do we all have it? Can we learn it? And how does it impact our lives?
In this episode, I sit down with Common Wisdom author and ER physician-turned-researcher Dr. Laura Gabayan for a soulful deep dive into what wisdom really is — and why it might just be our greatest superpower in midlife.
We unpack the eight elements of wisdom (think resilience, kindness, curiosity, spirituality, and more), how life experiences shape us, and why self-awareness is the doorway to a wiser, more grounded life. This conversation is a beautiful reminder that every challenge carries a lesson, every emotion has information, and every one of us can grow wiser with time.
You’ll hear about:
----------
Dr. Laura Gabayan is a world-renowned physician, scientist, researcher, Psychology Today Contributor, and Award-Winning Author of 2 books: “Common Wisdom: 8 Scientific Elements of a Meaningful Life” (March 2024) and “Common Wisdom Journal” (December 2024). To help others, the author created The Wisdom Research Project in 2013 to study wisdom after many medical obstacles forced her to change course. Using applied science and objectivity, Dr. Laura Gabayan developed a clear path to gaining wisdom that can help you live your best life, which is summarized in her books.
Dr. Gabayon has received multiple research grants and awards for her work. Dr. Gabayan has also published dozens of academic manuscripts cited by hundreds of researchers.
Dr. Gabayan and her work have been featured on FOX News At Night, FOX 11 Los Angeles, KTLA, ABC 8 Dallas / Good Morning Texas, KFMG 98.9FM The Culture Buzz, Jewish Journal, The Eden Magazine, Authority Magazine, BookLife Reviews, Great Books Great Minds, ShoutOut LA, Palisadian-Post, Leader Magazine and many top podcasts and radio shows. https://lauragabayan.com
Author Website- https://lauragabayan.com
Wisdom IQ Test (free) - https://lauragabayan.com/wisdom-iq-test/ SOCIAL MEDIA
Linked IN- https://www.linkedin.com/in/lauragabayan/
Instagram - https://www.instagram.com/l.gabayan/
Facebook - https://www.facebook.com/DrLauraGabayan
View all episodes
By Jennifer Arthurton
4.9
2626 ratings
The word WISDOM is used so often when we talk about this midlife chapter. Bit what is wisdom? Do we all have it? Can we learn it? And how does it impact our lives?
In this episode, I sit down with Common Wisdom author and ER physician-turned-researcher Dr. Laura Gabayan for a soulful deep dive into what wisdom really is — and why it might just be our greatest superpower in midlife.
We unpack the eight elements of wisdom (think resilience, kindness, curiosity, spirituality, and more), how life experiences shape us, and why self-awareness is the doorway to a wiser, more grounded life. This conversation is a beautiful reminder that every challenge carries a lesson, every emotion has information, and every one of us can grow wiser with time.
You’ll hear about:
----------
Dr. Laura Gabayan is a world-renowned physician, scientist, researcher, Psychology Today Contributor, and Award-Winning Author of 2 books: “Common Wisdom: 8 Scientific Elements of a Meaningful Life” (March 2024) and “Common Wisdom Journal” (December 2024). To help others, the author created The Wisdom Research Project in 2013 to study wisdom after many medical obstacles forced her to change course. Using applied science and objectivity, Dr. Laura Gabayan developed a clear path to gaining wisdom that can help you live your best life, which is summarized in her books.
Dr. Gabayon has received multiple research grants and awards for her work. Dr. Gabayan has also published dozens of academic manuscripts cited by hundreds of researchers.
Dr. Gabayan and her work have been featured on FOX News At Night, FOX 11 Los Angeles, KTLA, ABC 8 Dallas / Good Morning Texas, KFMG 98.9FM The Culture Buzz, Jewish Journal, The Eden Magazine, Authority Magazine, BookLife Reviews, Great Books Great Minds, ShoutOut LA, Palisadian-Post, Leader Magazine and many top podcasts and radio shows. https://lauragabayan.com
Author Website- https://lauragabayan.com
Wisdom IQ Test (free) - https://lauragabayan.com/wisdom-iq-test/ SOCIAL MEDIA
Linked IN- https://www.linkedin.com/in/lauragabayan/
Instagram - https://www.instagram.com/l.gabayan/
Facebook - https://www.facebook.com/DrLauraGabayan
More shows like Old Chicks Know Sh*t Podcast
View all
The School of Greatness
21,159 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,542 Listeners
The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense
7,716 Listeners
The Diary Of A CEO with Steven Bartlett
8,483 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,824 Listeners
On Purpose with Jay Shetty
27,478 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
134 Listeners
The Jann Arden Podcast
123 Listeners
The Shawn Ryan Show
45,763 Listeners
The Dr. John Delony Show
7,538 Listeners
IMO with Michelle Obama and Craig Robinson
13,073 Listeners
Huberman Lab
29,229 Listeners
We Can Do Hard Things
41,512 Listeners
The Mel Robbins Podcast
20,819 Listeners
The Dr. Gabrielle Lyon Show
1,191 Listeners