15 minute guided meditation on forests, trees, and grasses. This peaceful meditation class takes you through gentle movement, grounding, and centring practices. Use this class as a chance to let go, breathe deep, and find a sense of calm and peace. 

You can now support the Podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa

Wishing you peace, love, and happiness,

Namaste!

Music:

"Forestal" composed by Liborio Conti