Steve Griffin gets real and honest telling his story of when he got that "Light Bulb" moment to level up with himself and begin his epic journey to losing over 110lbs in less than 1 year. Steve is also a cancer survivor and ran his first 1/2 marathon this year. 🤜 No stopping this guy. ➡️ Follow Steve on Instagram @steves_weight_loss for daily Inspo and motivation.

#15 Steves Weight Loss tells his Epic story on how he lost 110lbs the past 12 months.

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.
Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Health & Fitness

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

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#15 Steves Weight Loss tells his Epic story on how he lost 110lbs the past 12 months.

#15 Steves Weight Loss tells his Epic story on how he lost 110lbs the past 12 months.

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