In this episode of the Masters Swimming Podcast, host Helen Gorman speaks to professional triathlete, Andy Horsfall-Turner about his journey from being a distance swimmer to a professional triathlete. Andy is a Level 3 swimming and triathlon coach with experience of coaching junior, senior and masters swimmers as well as triathletes.

Andy underlines that anyone taking part in sport as an adult needs to have a strong passion for what they are doing if they want to be successful, and that there’s no getting away from volume training if you’re a distance swimmer.

They discuss the advantages swimmers have in triathlon, the challenges of transitioning to being a professional athlete, and the importance of periodising training and recovery – which apply to both masters swimmers and triathletes.

Andy shares insights on coaching, motivation, and the economic opportunities available in triathlon compared to swimming. The conversation highlights the dedication and passion required to be successful in both sports.