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Have you ever felt that motivation alone is not enough to drive you from doing the things that you love in your life? Maybe you're just being too hard on yourself, and this perspective is affecting the way you live your life negatively.
In this episode of the Live Your Personal Best podcast, I share snippets from my upcoming book and explain why it's essential to change the narrative around motivation to become a better person.
Listen to this podcast and change the way you think about the core of motivation and why comparing yourself with other people is detrimental to your well-being.
Episode Timeline
[1:22] Emily reveals the reason why she’s writing her book
[1:56] Emily reads a snippet of her inspiration story.
[2:32] Emily talks about the one narrative around motivation.
[3:09] Emily expresses her thoughts about the most common narrative around motivation.
[7:59] Emily encourages her listeners to broaden their perspectives towards success.
[8:55] Emily reads a poem from her upcoming book.
[9:12] Emily reminds herself about the dangers of comparing herself to other people.
[12:17] Emily talks about her upcoming podcast episodes this March.
Key Takeaways
Quotes
Join the Live Your Personal Best Community: https://www.facebook.com/groups/personalbesties
Want to read Elite to Everyday Athlete? Get it here: https://amzn.to/3ysSbqW
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Emily Coffman | Former Athlete, College Health Tips, Food Freedom4.8
191191 ratings
Have you ever felt that motivation alone is not enough to drive you from doing the things that you love in your life? Maybe you're just being too hard on yourself, and this perspective is affecting the way you live your life negatively.
In this episode of the Live Your Personal Best podcast, I share snippets from my upcoming book and explain why it's essential to change the narrative around motivation to become a better person.
Listen to this podcast and change the way you think about the core of motivation and why comparing yourself with other people is detrimental to your well-being.
Episode Timeline
[1:22] Emily reveals the reason why she’s writing her book
[1:56] Emily reads a snippet of her inspiration story.
[2:32] Emily talks about the one narrative around motivation.
[3:09] Emily expresses her thoughts about the most common narrative around motivation.
[7:59] Emily encourages her listeners to broaden their perspectives towards success.
[8:55] Emily reads a poem from her upcoming book.
[9:12] Emily reminds herself about the dangers of comparing herself to other people.
[12:17] Emily talks about her upcoming podcast episodes this March.
Key Takeaways
Quotes
Join the Live Your Personal Best Community: https://www.facebook.com/groups/personalbesties
Want to read Elite to Everyday Athlete? Get it here: https://amzn.to/3ysSbqW
Learn more about your ad choices. Visit megaphone.fm/adchoices

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