Society is facing a trend, one I find deeply worrisome, of becoming less and less trusting. Our trust in everything is decaying—we don't trust information sources, we don't trust the institutions that are there to help us, and most of all, we don't trust each other. There's plenty of research to indicate that trust, both at a societal and an individual level, is essential to wellbeing, individual performance, and collective performance. In other words, having more trust in general leads to a happier, more fulfilling, and more meaningful life. So while we can't force a societal change, we can create more trust in our own spheres of influence—by becoming someone worthy of trust, and making a conscious choice to trust others.

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