Burnout signs can show up as exhaustion and an autopilot life. It's time to escape burnout and choose change.

In this episode, Meg & Marsha speak with Lisa Blanchet. Lisa is a Change Coach, facilitator, trainer, and midlife catalyst who helps women and leaders navigate moments when life feels uncertain and everything is up for renegotiation. After 25+ years leading transformation across industries, and her own journey through burnout, Lisa now guides women in midlife to rewrite the stories that limit them and live a life that feels like theirs.

She also partners with leadership teams to build alignment, strengthen collaboration, and lead people-centric change with clarity and confidence. Her work blends lived experience, practical tools, and a deep belief that change is personal, courageous, and possible at any age.

EPISODE OUTLINE

[03:10] Lisa shares how decades in corporate life kept her on autopilot and disconnected from herself.

[07:45] Burnout showed up as exhaustion, disconnection, and a life that no longer felt sustainable.

[11:20] The moment she realized this couldn’t be her life anymore, and chose to change.

[15:40] Taking an extended pause helped Lisa reconnect with who she actually is.

[19:10] Why change isn’t easy, even when you desperately want something different.

[23:35] The calendar is a powerful mirror for boundaries, energy, and self-prioritization.

[27:50] Putting yourself first isn’t selfish; it’s a conscious choice.

[31:30] Learning to pause before saying yes and practicing small no’s.

[36:55] How Lisa’s quality of life has transformed over the last decade.

[41:20] Curiosity over judgment as a catalyst for personal and professional growth.

CONNECT WITH LISA

• Instagram: @lisablanchet_

• LinkedIn: linkedin.com/in/lisablanchet

• Website: creatingspaceforchange.com

• Burnout Conversation Kit & Midlife Clarity Guide: Download HERE

RESOURCES + LINKS

• FREE Seen Archetype Quiz: Take HERE

• Heart-Wired CEO Mastermind: Learn more HERE

• Inner Pharmacy Playbook™: Download HERE

• Rapid Resolution Therapy Intensive: Book HERE

• Rewire Program: (use code DROPPEDIN for 20% off) HERE

FOLLOW MEG

• Instagram: @themeghanweir

• YouTube: @themeghanweir

• Website: www.meghan-weir.com

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