HEY GALZ! This week we sit down with Nutritional Therapist & Naturopath Aisling O'Kelly, aka AOK Nutrition, to chat about ovulation, menstruation, hormonal contraception and everything related to our monthly cycles! This was such an interesting chat and we hope you learn something new from it.

Check out Aisling on Instagram where we talks lots more about everything we touched upon today.

💖

www.itgalzpodcast.com 

*Media/business enquiries please email [email protected] *

INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/

XGALZ: www.patreon.com/itgalzpodcast

Instagram @itgalzpodcast

Gmail [email protected] 

Artwork is by @niaraface

****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.****

Hosted on Acast. See acast.com/privacy for more information.