The Mindset Mile

158. You Can Have Fun Without Alcohol


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Join me in this episode as we explore the endless adventures and enjoyment that exist beyond alcohol. While I don't claim to be "alcohol free," I've embarked on a journey to resasses my relationship with alcohol and discovered the liberating possibilities of embracing little to no alcohol. I share my own reflections on redefining fun and prioritizing well-being, urging listeners to evaluate their own relationship with alcohol and consider the ways it may be detracting from their overall happiness and fulfillment.

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This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.

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The Mindset MileBy Aisha Zaza, Upstarter Podcast Network

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