Life By Design Podcast

#159 Dr. Kreso Goes Vegan


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Meat is one of the most nutrient dense foods on the planet. It has played a major role in helping humans evolve into what we are today.
 
Yet… it continues to cause plenty of controversy and debate.
 
On today’s podcast Dr. Kreso and Dr. Jamie try something new…
 
Kreso will become vegan...well, at least for the sake of this episode.  By playing the role of the devil’s advocate and using common arguments , he will try to convince Jamie not eat meat.
 
What we covered:
 
1) Is meat a legitimate cause of cancer?
2) Is meat a legitimate cause of heart disease?
3) Does eating meat make you fat?
4) Are ALL meats created equal?
 
...more
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Life By Design PodcastBy Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

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