In this episode, we talk about the Six Mental Habits of a Thriving, Resilient, and Unstoppable (TRU) healthcare leader and the different underlying polarities.

We know mental habits are equally important as physical habits. In fact, without positive mental habits, you’ll end up overthinking each challenge, focusing on things that deplete your energy, and getting the same results over and over again.

Therefore, establishing a positive mental habit is essential to supporting your transformation into becoming a Thriving, Resilient, and Unstoppable (TRU) healthcare leader.

In this podcast, we talk about why mental habits are equally important as physical habits for healthcare leaders and some of the consequences of not paying attention to your mental habits.

We also discuss why creating a mental habit is an internal state and some reflection questions about your current mental habits.

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In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.