Meet Linda Stearn, Slimming World's newly crowned Diamond Member of the Year. She tells Anna and Clare how she lost a life-changing 7st and has kept it off for 12 years.

Whether you're still en route towards your target weight or you're already maintaining within your target range, there are takeaways for everyone in this episode.

Presented by Clare Freeman and Anna Mangan. 

Produced by ASFB Productions. 

Slimming World Podcast is sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.