Co-Parenting with Confidence

162. You Are the Key to a Healthier Future


Listen Later

No matter what has happened in the past, you have the power to create a healthier, happier future for yourself and your kids. In this short but powerful pep talk, I’ll remind you that your past does not define you — your choices today do. We’ll talk about how your energy shapes your child’s future, why self-compassion is the first step to healing, and how small shifts can create a big impact. If you’ve been feeling stuck, overwhelmed, or doubting yourself as a parent, this episode is for you. Take a deep breath — you’ve got this.

If this episode resonated with you, share it with another parent who needs a reminder of their strength.

I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2025 Mikki Gardner Coaching

...more
View all episodesView all episodes
Download on the App Store

Co-Parenting with ConfidenceBy Mikki Gardner Coaching

  • 5
  • 5
  • 5
  • 5
  • 5

5

46 ratings


More shows like Co-Parenting with Confidence

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,399 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,397 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,939 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

552 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,043 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,952 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

304 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,347 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

35 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

506 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,881 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,519 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,696 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

7,817 Listeners

Mantra with Jemma Sbeg by OpenMind

Mantra with Jemma Sbeg

100 Listeners